Ep. 111: Healthy Eating Hacks for Busy Families
Just Enjoy Health with Dr. Meghan Birt
English - October 01, 2019 10:00 - ★★★★★ - 65 ratingsAlternative Health Health & Fitness Religion & Spirituality Christianity burt facebook faith instagram megan balance bert chiropractic chiropractor christian Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 110: Do We Really Need to Use Supplements?
Next Episode: Ep. 112: Ask Dr. Meghan
Are you looking for simple ways to feed your family healthy? In this episode I breakdown 10 hacks you can start implementing into your life and into your week. Whether you're a single college student, a mom of 1 or 4, when you're eating healthy you're spending more time in the kitchen. While eating healthy is very important there are many other important aspects of living a healthy life that don't involve food. These 10 hacks will put healthy meals on the table seamlessly and give you more time enjoying your family!