Just Breathe Collective
12 episodes - English - Latest episode: 4 months ago - ★★★★★ - 8 ratingsFostering a space for health and connection through shared vulnerability.
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Episodes
Deep Breath with Carrie Holland, MD: clarity through action
December 14, 2023 21:10 - 1 hour - 57.6 MBHi friends! It has been a little bit - I recorded this episode with Carrie months ago, and school/life provided some barriers to getting it edited. And here we are! Such a fun conversation with a really awesome person. Carrie became licensed as a Family Medicine physician, then listened to a calling of something more. We talk about how movement, and specifically exercise, can act as a vehicle to listen to your body/intuition, and then act in clarity through this movement. - Michael
Deep Breath with Lisa Knox: intuitive healing from birth to life
May 17, 2023 18:54 - 58 minutes - 54.5 MBLisa is for sure in my top 3 favorite sisters of all time. I love her with my whole heart, and here we get to meet her first child, my nephew, Liam. We talk through her experience with pregnancy, particularly highlighting how intentional she was to advocate for her values as a mother bringing life into this world. This relationship with her-Self began far before pregnancy, and ultimately I believe is the answer to our failure as a medical system to mitigate chronic disease.
Deep Breath with John Mulder, MD: what is sacred to you in the face of life?
March 26, 2023 19:15 - 46 minutes - 43 MBDr. John Mulder is a palliative care physician that has had an extensive career providing care to individuals with chronic and terminal illnesses. Through this, he has gained a unique perspective on what it means to live and how we can bring this to all people regardless of what stage of life they are in. And it can start with such a simply powerful question such as, "What is sacred to you?" Thanks for tuning in! - Michael
Deep Breath with Dr. Angie Thompson-Busch, MD: navigating a life through medicine
December 23, 2022 16:12 - 46 minutes - 42.7 MBDr. Angie Thompson-Busch is a board-certified pediatric physician who currently serves as Community Assistant Dean at Michigan State College of Human Medicine. We discuss her path through medicine, our shared love for the pediatric population, and the importance of acknowledging challenging emotions while navigating a career through medicine.
A Moment for Breath: remembering your true Self meditation
October 20, 2022 14:39 - 9 minutes - 8.5 MBA meditation to remember that it is okay to... say what you want to say, express how you want to express, feel how you want to feel, love how you want to love, show up how you want to show up, dress how you want to dress, be how you want to be... all you need do is remember that your true Self is always here. A life dedicated to remembering all that I ever am is right here.
It's been a minute
April 07, 2022 17:37 - 12 minutes - 11.9 MBTaking a moment to share the darker side of my journey and where I've been these recent months. It is all a part of the dance.
Deep Breath with Wesley Swartz: the importance of how you show up
December 16, 2021 21:24 - 1 hour - 96.6 MBI am very happy to welcome Wesley Swartz for the first segment of what I am calling “Deep Breath,” where I will have conversations with guests exploring various topics surrounding health and wellness. Wesley is a fellow medical student at Michigan State, and so much more. From bagpipes to backpacking, he truly is one of the most fascinating individuals I have ever encountered. Through our conversation we explore… - The importance of intention in getting what you want to get out of life -...
Our Collective Toolkit: what to do with a spiraling mind
November 27, 2021 15:51 - 11 minutes - 10.8 MBThe first tool of our collective toolkit! I call it... my mason jar! We can use this to find clarity amongst a spiraling, confused, and cloudy mind.
Toolkit Collective: what to do with a spiraling mind
November 27, 2021 15:51 - 11 minutes - 10.8 MBThe first tool of our collective toolkit! I call it... my mason jar! We can use this to find clarity amongst a spiraling, confused, and cloudy mind.
A Moment for Breath: sip of sun meditation
November 11, 2021 03:15 - 8 minutes - 11.8 MBA meditation for the darkest of days, inside or out.
sip of sun meditation
November 11, 2021 03:15 - 8 minutes - 11.8 MBA meditation for the darkest of days, inside or out.
Welcome to Just Breathe Collective
November 06, 2021 12:35 - 8 minutes - 8.09 MBThank you for being here.