Just Be Your Bad Self
83 episodes - English - Latest episode: 5 months ago - ★★★★★ - 16 ratingsThe podcast where you get to show up imperfectly, make space for your authentic
self, remember your inner child, and sink into the magic of the present moment.
Join Kimber (a post-Mormon stay-at-home-mom and recovering people-pleaser) as
she explores what it means to feel worthy of love, to live whole-heartedly, and
to lead an authentic life. This podcast features interviews from an assortment
of wise, fascinating, and worthy everyday people who are showing up for the
world by showing up for themselves.
thatkimbergirl.substack.com
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Episodes
You Belong Wherever You Are | Episode 48
December 05, 2023 15:42 - 18 minutes - 16.8 MBIn this episode of the Just Be Your Bad Self podcast, Kimber Dutton explores the profound impact of religious upbringing on the often overlooked connection between spirituality and the physical body. Drawing inspiration from the book "Wild Mercy," Kimber delves into the historical tendency of religions to emphasize transcending the body, highlighting the significance of embracing the messy imperfections of life, as expressed in the quote "God lives among the pots and pans." Kimber candidly s...
The Stories We Tell | Episode 47
November 27, 2023 14:57 - 14 minutes - 13.5 MBIn this episode of the "Just Be Your Bad Self" podcast, Kimber reflects on her transformative "year of no" and the profound impact of storytelling on her shifting reality. She shares insights from her journey of inner work, emphasizing the subjective nature of reality and the power of empathy for diverse perspectives. Kimber introduces her Substack platform as a new space for community engagement and invites listeners to join the conversation. The episode concludes with gratitude for the gro...
I Want to Grow up To Be a Cow
November 07, 2023 22:39 - 10 minutes - 7.31 MBThis is the voiceover of a Substack article I wrote on November 7 2023. The sound is weird for about the first 30 seconds and then it gets better, I promise. If you'd like to see the pictures or hear the songs I refer to in this episode, go ahead and visit the substack post using the link! I'd love to hear from you--what spoke to you about this episode? Anything you'd like to hear in the future? This is a public episode. If you would like to discuss this with other subscribers or get acc...
Internal Family Systems: A Path to Freeing the Self
June 24, 2023 15:48 - 1 hour - 47.8 MBI'm back! In this episode, I share and incredible (and raw) session with my life coach Melanie Hill, where we talk about the Internal Family Systems Method and use it to make some life changing breakthroughs regarding my inner child and how to become more open hearted. Find Kimber on instagram @thatkimbergirl and Melanie on Instagram @melaniehillcoaching This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thatkimbergirl...
Human Design As A Permission Slip To Love Yourself | Episode 45
April 12, 2023 20:09 - 56 minutes - 38.6 MBIn this episode, I had a deeply insightful conversation with Melanie Hill, a human design coach for life and business. We dove into the world of human design and how it can be a powerful tool for self-discovery, self-acceptance, and embracing our inherent value. We also explored the importance of facing our shadow selves and the emotions that arise, such as guilt and shame. Through human design, we learn to integrate our shadows and cultivate self-compassion, building a community of self-lov...
Kimber and The Never Pleased | Episode 44
April 11, 2023 16:22 - 26 minutes - 18.3 MBIn this episode of the Just Be Your Bad Self podcast, host Kimber Dutton shares her personal journey towards finding a feeling of enoughness. Despite her message of self-worth and acceptance, Dutton has been struggling to embody these qualities in her own life. She seeks to move away from the constant chasing of happiness and prove that she is enough as she is. Dutton encourages listeners to also embrace a sense of enoughness in their own lives and not fall into the trap of constantly chasin...
Battling Guilt and Shame | Episode 43
March 13, 2023 20:40 - 18 minutes - 21.3 MBGuilt and Shame--something we all struggle with as humans as a consistent basis. In this episode I talk about my own battles with guilt and shame, and some tools I use to battle and work through those feelings! I recorded this episode a couple of months ago, and ironically have been feeling guilt and shame for not publishing it closer to do the date I recorded it....but listening to this episode as I was getting it ready to publish today really helped me release some of that. This is a...
Use Your Own Chopsticks | Episode 42
January 11, 2023 20:09 - 24 minutes - 16.8 MBToday on the Just Be Your Bad Self Podcast we are talking about An old Zen Story about 3-ft long chopsticks The difference between Rescuing and Empowering The importance of keeping our own cups full An exciting new opportunity to work with Kimber one on one! If you are interested in working with Kimber 1-1 and would like to book a free discovery call please visit her website www.kimberdutton.com or email her at [email protected] Follow Kimber on instagram @thatkimbergirl, ...
Shame and the Beginners Mind | Episode 41
December 22, 2022 21:46 - 31 minutes - 21.6 MBOn the first episode of this new season, Kimber talks about shame, psychedelics, and the wisdom of the beginners mind. Follow Kimber on instagram @thatkimbergirl, visit her website www.kimberdutton.com or join the JBYBS facebook community here for more interaction! For guest bios, episode transcripts or to leave a review, please visit: www.justbeyourbadself.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thatk...
Shame and the Beginners Mind
December 22, 2022 21:46 - 31 minutesOn the first episode of this new season, Kimber talks about shame, psychedelics, and the wisdom of the beginners mind. Follow Kimber on instagram @thatkimbergirl, visit her website www.kimberdutton.com or join the JBYBS facebook community here for more interaction! For guest bios, episode transcripts or to leave a review, please visit: www.justbeyourbadself.com
That Kimber Girl | Episode 40
September 09, 2022 16:32 - 20 minutes - 14.1 MBIt's the 1 year anniversary of Just Be Your Bad Self and my life has come full circle. Apparently I have a "reputation" in my home town...it's not all good...and I'm totally giddy about it. I'm finally starting to live what I preach. I'm being my "bad" self and it feels so good! This is the last episode for a bit, so be sure to subscribe and follow me on instagram so that you don't miss when the next season starts! Until then remember, you are enough. Right now. In THIS moment. So.....
Take Off The Mask | McKray Jones | Episode 36
August 22, 2022 12:00 - 40 minutes - 37 MBTrigger Warning: There is some discussion about suicidal ideation in this episode from marker 26:07 to 32:38 Join Kimber as she talks with McKray Jones, a robotics engineer and a friend from high school about: His chaotic upbringing and ow he learned to mask his authentic self in order to fit in. Times when masking is useful and when it is harmful How masking and code-switching blocks the path to true intimacy and growth How to teach our kids that growth comes with making mistakes and...
Take Off The Mask | McKray Jones | Episode 39
August 22, 2022 12:00 - 40 minutes - 27.8 MBTrigger Warning: There is some discussion about suicidal ideation in this episode from marker 26:07 to 32:38 Join Kimber as she talks with McKray Jones, a robotics engineer and a friend from high school about: His chaotic upbringing and ow he learned to mask his authentic self in order to fit in. Times when masking is useful and when it is harmful How masking and code-switching blocks the path to true intimacy and growth How to teach our kids that growth comes with making mistake...
Embrace Your Own Uniqueness | Kamini Wood | Episode 38
August 15, 2022 12:00 - 37 minutes - 25.9 MBJoin Kimber as she talks with Kamini Wood–creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping individuals shake free of their limiting beliefs and behaviors in order to have healthy relationships and move forward on the professional path they choose. They have an engaging conversation about: Kamini’s own journey as a recovering people-pleaser and perfectionist How to chase your own dreams when you are right in the middle of parenthood Internalizing Self-lo...
Permission to Take Up Space | Suzy Benson | Episode 37
August 08, 2022 12:00 - 58 minutes - 40.3 MBJoin Kimber as she talks with Suzy Benson, a life coach who trained under Dr. Brene Brown. They discuss: How Suzy went from seeing life in black and white to seeing it in color How vulnerability is a strong courageous characteristic The kindness of setting boundaries Suzy Benson is a certified professional coach and facilitator. She personally trained with Dr. Brené Brown and is certified to deliver her Dare to Lead Program. She splits time working with clients and organizations in her ...
Deconstructing Capitalism | Jared Worwood | Episode 36
August 01, 2022 12:00 - 58 minutes - 40.3 MBJoin Kimber for a casual conversation with her little brother (and PHD student) Jared Worwood about: What is capitalism? How capitalism can be a system of oppression Some fun tangents that illustrate the intersectionality of all systems of oppression Follow Kimber on instagram @justbeyourbadself or join the JBYBS facebook community here for more interaction! For guest bios, episode transcripts or to leave a review, please visit: www.justbeyourbadself.com This is a public episode. If y...
Learning to Dance With Grief | Edy Nathan | Episode 35
July 25, 2022 12:00 - 55 minutes - 37.9 MBJoin Kimber as she talks with Edy Nathan– licensed therapist and author of It’s Grief: The Dance of Self-Discovery Through Trauma and Loss. In this episode our discussion is focused around the following questions: What is grief? When do we experience grief? How do we learn to navigate a landscape of grief? How do we interact with and support people who are grieving? How do we learn to embrace and dance with our grief as a partner in life? What is sexual grief? What is the difference...
Healing Through The Language of Flowers | Cammie Hurst | Episode 34
July 18, 2022 12:00 - 30 minutes - 20.9 MBJoin Kimber as she talks with Cammie Hurst, the founder of Two Wild Wallflowers about: Her story of transforming her grief into a business that empowers women going through similar struggles. The pitfalls of comparison Owning our worth as women–inside and outside of the roles we play Cammie is the founder of Two Wild Wallflowers. When she started her career in the floral industry over 5 years ago, she began to learn about the Language of Flowers and how each flower has a symbolic meanin...
Imposter! | Lisa Haisha | Episode 33
July 11, 2022 12:00 - 46 minutes - 31.8 MBJoin Kimber as she talks with author, humanitarian, and life coach Lisa Haisha about her life story and about : Shedding cultural expectations to find your authentic self How travel and new experiences can help you find your life purpose Finding your soul family How to stop living as an imposter version of yourself and live from your soul-self Lisa is a life coach, author, transformational speaker, TV host and avid traveler, with an MA in Spiritual Psychology. Her fascination with peo...
Divorce: The Gift She Didn't Know She Needed | Beth Lease | Episode 32
July 04, 2022 13:00 - 43 minutes - 29.6 MBJoin Kimber as she talks with Beth Lease, Host of the “So, I Got Divorced Podcast” about her divorce and how it helped her: Learn to honor herself over her need to “perform” for others Be a better model for her son Parent differently than she was parented Beth Lease is a single divorced mama to a really cool 6-year-old. She views divorce as a gift that she didn't know she needed. Follow Kimber on instagram @justbeyourbadself or join the JBYBS facebook community here for more interac...
Divorce: The Gift She Didn't Know She Needed | Beth Lease | Episode 31
July 04, 2022 13:00 - 43 minutes - 39.4 MBJoin Kimber as she talks with Beth Lease, Host of the “So, I Got Divorced Podcast” about her divorce and how it helped her: Learn to honor herself over her need to “perform” for others Be a better model for her son Parent differently than she was parented Beth Lease is a single divorced mama to a really cool 6-year-old. She views divorce as a gift that she didn't know she needed. Follow Kimber on instagram @justbeyourbadself or join the JBYBS facebook community here for more interac...
Undaunted Soul | Chelsea Olson | Episode 31
June 27, 2022 13:00 - 28 minutes - 19.9 MBJoin Kimber as she talks with Chelsea Olson, Founder of Undaunted Soul about: What it means to “Be The Buffalo” How to face your personal storms The importance of loving yourself NOW Chelsea is a mom of three girls! She grew up in Utah, met her sweetheart at Utah State University and started her journey to self love there. Chelsea has a passion to help other women love themselves as they are. To see their potential and to grow the confidence that is already within. She has based her co...
Undaunted Soul | Chelsea Olson | Episode 30
June 27, 2022 13:00 - 28 minutes - 26.5 MBJoin Kimber as she talks with Chelsea Olson, Founder of Undaunted Soul about: What it means to “Be The Buffalo” How to face your personal storms The importance of loving yourself NOW Chelsea is a mom of three girls! She grew up in Utah, met her sweetheart at Utah State University and started her journey to self love there. Chelsea has a passion to help other women love themselves as they are. To see their potential and to grow the confidence that is already within. She has based her co...
Trauma, Resilience, and How to Divorce-Proof Your Marriage| With Tara Alan | Episode 30
June 20, 2022 14:00 - 53 minutes - 36.5 MBThe title of this one about says it all. Join Kimber and Tara as they discuss Tara's traumatic childhood years and how she managed to find resilience and become a successful business woman despite it all. Tara is a human that has seen some s**t. She grew up in a split-personality childhood with an abusive mother on one side and loving but strict grandparents on the other. As a grown-up person, she put herself through engineering school, went to therapy, did a lot of hard work making her...
What If It All Makes Sense? | Episode 29
June 13, 2022 19:48 - 21 minutes - 28.9 MBAfter a month long absence, I'm back to give you a brief life update, and to tackle the following questions: What if the way you are makes sense? What if you are trying to cut of pieces of your perfect self to fit into an imperfect world? Join me for the discussion and be sure to follow my ig account at @justbeyourbadself or joing the JBYBS facebook community here for more interaction! For guest bios, episode transcripts or to leave a review, please visit: www.justbeyourbadself.com
What If It All Makes Sense? | Episode 29
June 13, 2022 19:48 - 21 minutes - 14.4 MBAfter a month long absence, I'm back to give you a brief life update, and to tackle the following questions: What if the way you are makes sense? What if you are trying to cut of pieces of your perfect self to fit into an imperfect world? Join me for the discussion and be sure to follow my ig account at @justbeyourbadself or joing the JBYBS facebook community here for more interaction! For guest bios, episode transcripts or to leave a review, please visit: www.justbeyourbadself.com Th...
What Makes a Man? | Justin Nuckles | Episode 28
May 01, 2022 19:57 - 49 minutes - 34.2 MBJoin Kimber as she talks with her friend Justin Nuckles, about: 1. What it means to be a man 2. How the patriarchy hurts men 3. What the world needs from men in this day and age Justin describes himself as "a man learning how to do better". He’s a husband and a father, and basically a professional parent. His education and training in child development and early relationships allowed him to get a job, but more importantly changed how he chooses to be with others. He writes his stories ...
Find Your Community and Eat Your Gummy Bears | With CPT Ashley Sorenson| Episode 27
April 25, 2022 12:00 - 31 minutes - 21.7 MBJoin Kimber as she talks with Certified Personal Trainer Ashley Sorenson about: 1. What is Pelvic Floor Training 2.Early motherhood, Anxiety, and Isolation 3. Finding Community after COVID 4. Being your bad FIT self Follow Kimber on instagram @justbeyourbadself For guest bios, episode transcripts or to leave a review, please visit: www.justbeyourbadself.com .............................................................................................. This episode is sponsored by Ze...
Taking Off Our Binary Glasses | With Non-Binary Life Coach Mattia Mauree | Episode 26
April 18, 2022 12:00 - 49 minutes - 34.3 MBJoin Kimber as she talks with Mattia Maurée, a non-binary life coach for neurodivergent queers about: Mattia’s own story and experiences as a neurodivergent queer The construct of Gender When labels are helpful and when they’re not Follow Kimber on instagram @justbeyourbadself Follow Mattia on instagram @pufflingmoo For guest bios, episode transcripts or to leave a review, please visit: www.justbeyourbadself.com Resources for further study https://mattiamauree.com/ Listen to Matti...
Holding Space Through Hair Cuts | With Queer Hairstylist Andrea Neeley | Episode 25
April 11, 2022 13:02 - 33 minutes - 23 MBJoin me as I talk with Andrea Neeley–a queer hairstylist specializing in transition haircuts–about what she does and why she does it. We will discuss: How she holds space with hair cuts Her own coming out story How cultural permission to explore sexuality is shifting How living an authentic life is an act of rebellion against patriarchy Follow Andrea on instagram @andreaneeley Follow Kimber on instagram @justbeyourbadself For guest bios, episode transcripts or to leave a review, pleas...
Stronger Than The Dark | Discussing Smiling Depression with Ultra Marathon Runner, Cory Reese | Episode 24
April 04, 2022 21:20 - 43 minutes - 59.7 MBJoin Kimber and Ultra Marathon Runner, Cory Reese, as they talk about: 1. His battle with smiling depression and the book that was born from that battle: "Stronger Than The Dark" 2. How Cory has become an "expert on suffering" 3. How we are prone to invalidate our own feelings and the importance of normalizing mental health struggles and therapy 4. How our gender can affect the way we experience emotion 5. Radical self-care and the meaning of life ...............................
Stronger Than The Dark | Discussing Smiling Depression with Ultra Marathon Runner, Cory Reese | Episode 24
April 04, 2022 21:20 - 43 minutes - 29.9 MBJoin Kimber and Ultra Marathon Runner, Cory Reese, as they talk about: 1. His battle with smiling depression and the book that was born from that battle: "Stronger Than The Dark" 2. How Cory has become an "expert on suffering" 3. How we are prone to invalidate our own feelings and the importance of normalizing mental health struggles and therapy 4. How our gender can affect the way we experience emotion 5. Radical self-care and the meaning of life ...............................
Healing Through Burlesque with Meadow Lark | Episode 23
March 21, 2022 15:07 - 30 minutes - 20.8 MBKimber and burlesque performer Meadow Lark Discuss: 1. How Meadow Lark went from returned Mormon Missionary to Burlesque Performer 2. Facing body insecurities in a profession where you are paid to show-off your body 3. How Meadow Lark empowers other women through burlesque 4. Meadow's vulnerable burlesque performance that echoes the story of many who have left religion You can follow Kimber on instagram @justbeyourbadself For guest bios, episode transcripts or to leave a r...
Reclaim Your Sexuality | Natasha Helfer | Episode 22
March 07, 2022 20:54 - 51 minutes - 35.2 MBJoin Certified Sex Therapist Natasha Helfer and Kimber as they discuss: 1. What it means to "Reclaim Female Sexuality" 2. The different messages men and women receive about pleasure and sexuality 3. How sexuality and guilt can be intertwined 4. The difference between sexual behaviors and sexual principles 5. The 6 health principles 7. What IS sexuality and how important is it? 8. What is "Erotic Nakedness?" 9. Natasha's Top Ten Tips on "Just Being Your Bad Self" in the bedroom (w...
What's Your Secret? With Hannah Hammond | Episode 21
February 21, 2022 17:15 - 1 hour - 47.6 MBIn this episode, Kimber talks with clinical social worker Hannah Hammond about Hannah's battle with anorexia and how her perfectionism nearly killed her. Resources for further study: Books: More Than a Body by Lexie and Lindsay Kite Intuitive Eating by Evelyn Tribole and Elyse Resche The Body is Not an Apology by Sonya Renee Taylor Gifts of Imperfection by Brene Brown Health at Every Size by Linda Bacon Untamed by Glennon Doyle Anti Diet by Christy Harrison What We Don’t Ta...
On Being Seen and Feeling Held
February 14, 2022 21:00 - 43 minutes - 40.3 MBIn this episode Kimber talks about how letting your shadow self be seen is the only way to truly feel held and in her opinion, is the way to heal as a society. She hits on the intense feelings of self-shaming and guilt and how to get through them. Follow Kimber on instagram @justbeyourbadself For more extensive show notes, resources, and transcripts, please visit www.justbeyourbadself.com
On Being Seen and Feeling Held | Episode 20
February 14, 2022 21:00 - 43 minutes - 30.2 MBIn this episode Kimber talks about how letting your shadow self be seen is the only way to truly feel held and in her opinion, is the way to heal as a society. She hits on the intense feelings of self-shaming and guilt and how to get through them. Follow Kimber on instagram @justbeyourbadself For more extensive show notes, resources, and transcripts, please visit www.justbeyourbadself.com This is a public episode. If you would like to discuss this with other subscribers or get access ...
Let's Talk Burnout and Bandaids | Episode 19
February 07, 2022 22:10 - 42 minutes - 29.5 MBIn this episode, Kimber talks about starting therapy and a vulnerable instagram share. She addresses feelings of burnout and overwhelm, the lack of solutions, and bandaids that might help burnout sufferers survive. Ultimately she acknowledges that sometimes there is just no "fixing" the human condition, but we can comisserate and reach out to each other in our humanness. Follow Kimber on instagram @justbeyourbadself "I shared because you shared" and "Same" are poems from @hannahrowr...
Let's Talk Burnout and Bandaids
February 07, 2022 22:10 - 42 minutes - 39.3 MBIn this episode, Kimber talks about starting therapy and a vulnerable instagram share. She addresses feelings of burnout and overwhelm, the lack of solutions, and bandaids that might help burnout sufferers survive. Ultimately she acknowledges that sometimes there is just no "fixing" the human condition, but we can comisserate and reach out to each other in our humanness. Follow Kimber on instagram @justbeyourbadself "I shared because you shared" and "Same" are poems from @hannahrowrites ...
Raising Critical Thinkers with Julie Bogart | Episode 18
January 31, 2022 13:00 - 1 hour - 45.6 MBIn this episode Kimber and parenting guru/Author, Julie Bogart talk about: 1. Letting go of "red pen syndrome" and encouraging creativity in our kids. 2.Letting go of parental fantasies and leaning into our child's passions 3.The importance of becoming an "Awesome Adult" 4. Julie's New book "Raising Critical Thinkers" and the interplay between information, opinions, and relationships (this is juicy stuff right here) Follow Kimber on instagram @justbeyourbadself For guest bios, ...
Raising Critical Thinkers
January 31, 2022 13:00 - 1 hour - 60.7 MBIn this episode Kimber and parenting guru/Author, Julie Bogart talk about: 1. Letting go of "red pen syndrome" and encouraging creativity in our kids. 2.Letting go of parental fantasies and leaning into our child's passions 3.The importance of becoming an "Awesome Adult" 4. Julie's New book "Raising Critical Thinkers" and the interplay between information, opinions, and relationships (this is juicy stuff right here)
Finding Your Own Spiritual Path (and thoughts on Reiki) with Steve Hansen | Episode 17
January 24, 2022 13:00 - 46 minutes - 41.6 MBIn this episode Kimber and Reiki Master Steve Hansen talk about: 1. Learning to love yourself despite growing up in a culture or community that teaches you there is something wrong with you. 2. How learning to love yourself opens you up to loving others. 3. Navigating spirituality outside of religion 4. Finding empowerment and personal healing through Reiki Steve is a Reiki Master Teacher who is all about spreading wellness and inspiring hope! He feels most at home immersed in na...
Finding Your Own Spiritual Path (and thoughts on Reiki) with Steve Hansen | Episode 17
January 24, 2022 13:00 - 46 minutes - 70.5 MBIn this episode Kimber and Reiki Master Steve Hansen talk about: 1. Learning to love yourself despite growing up in a culture or community that teaches you there is something wrong with you. 2. How learning to love yourself opens you up to loving others. 3. Navigating spirituality outside of religion 4. Finding empowerment and personal healing through Reiki Steve is a Reiki Master Teacher who is all about spreading wellness and inspiring hope! He feels most at home immersed in na...
Finding Your Own Spiritual Path (and thoughts on Reiki)
January 24, 2022 13:00 - 46 minutes - 49.3 MBIn this episode Kimber and Reiki Master Steve Hansen talk about: 1. Learning to love yourself despite growing up in a culture or community that teaches you there is something wrong with you. 2. How learning to love yourself opens you up to loving others. 3. Navigating spirituality outside of religion 4. Finding empowerment and personal healing through Reiki Steve is a Reiki Master Teacher who is all about spreading wellness and inspiring hope! He feels most at home immersed in natu...
Finding a Spiritual Path Outside of Religion (and thoughts on Reiki)
January 24, 2022 13:00 - 46 minutes - 49.3 MBIn this episode Kimber and Reiki Master Steve Hansen talk about: 1. Learning to love yourself despite growing up in a culture or community that teaches you there is something wrong with you. 2. How learning to love yourself opens you up to loving others. 3. Navigating spirituality outside of religion 4. Finding empowerment and personal healing through Reiki Steve is a Reiki Master Teacher who is all about spreading wellness and inspiring hope! He feels most at home immersed in na...
What Makes Us Valuable? With Anna McNamara | Episode 16
January 17, 2022 13:00 - 40 minutes - 27.7 MBIn this episode, Anna and Kimber have a really juicy conversation about: 1. The challenges of bipolar two disorder 2. The pressure to monetize creativity 3.How we equate our ability to make money with our self-worth 4.How to reframe failure 5. The usefulness of labels in communicating our needs and understanding each other. You can find Anna McNamara on Instagram @practicalandpretty or her website practicalandpretty.com Follow Kimber on instagram @justbeyourbadself Ekha...
The Monetization of Creativity and Usefulness of Labels
January 17, 2022 13:00 - 40 minutes - 36.9 MBIn this episode, Anna and Kimber have a really juicy conversation about: 1. The challenges of bipolar two disorder 2. The pressure to monetize creativity 3.How we equate our ability to make money with our self-worth 4,How to reframe failure 5. The usefulness of labels in communicating our needs and understanding each other. You can find Anna McNamara on Instagram @practicalandpretty or her website practicalandpretty.com Follow Kimber on instagram @justbeyourbadself For ...
What Makes Us Valuable?
January 17, 2022 13:00 - 40 minutes - 36.9 MBIn this episode, Anna and Kimber have a really juicy conversation about: 1. The challenges of bipolar two disorder 2. The pressure to monetize creativity 3.How we equate our ability to make money with our self-worth 4.How to reframe failure 5. The usefulness of labels in communicating our needs and understanding each other. You can find Anna McNamara on Instagram @practicalandpretty or her website practicalandpretty.com Follow Kimber on instagram @justbeyourbadself For ...
Lessons from a Queen
January 10, 2022 13:00 - 36 minutes - 33.4 MBIn this episode, we get to peek behind the curtain of a drag queens story and life. In addition to Tanner's story, we talk drag-culture. make-up and how love can save lives. Tanner is a small town drag queen named Oso Aqua Velvet. He was born into the Mormon church to a teenage mom who raised him with help from her parents in the small town of Pocatello, Idaho. Tanner is a theater major and, it is his exploration of the world of theater led him to drag and to becoming an activist within ...
Lessons from a Queen with Tanner Gilman | Episode 15
January 10, 2022 13:00 - 36 minutes - 25.1 MBIn this episode, we get to peek behind the curtain of a drag queens story and life. In addition to Tanner's story, we talk drag-culture. make-up and how love can save lives. Tanner is a small town drag queen named Oso Aqua Velvet. He was born into the Mormon church to a teenage mom who raised him with help from her parents in the small town of Pocatello, Idaho. Tanner is a theater major and, it is his exploration of the world of theater led him to drag and to becoming an activist within th...