Physical exercise is the unknown superpower of mental health

Just A Convo

English - January 04, 2021 04:00 - 48 minutes - 29.1 MB
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Next Episode: Exploring sexuality through pornography and avoiding judgement

With a strong belief that overall health not only consists of physical fitness but also mental health, Cleveland Hughes has a firm goal of bringing healing through boxing to his clients. He is a personal trainer, coach and today a guest on the Just A Convo podcast.

Connect with Cleveland:
Instagram: https://www.instagram.com/clevelandh.fitness/
Facebook: https://www.facebook.com/healingmitts/

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