Self Regulation for the whole family
The Parenting Coach Podcast
English - July 13, 2020 10:00 - 20 minutes - 14 MB - ★★★★★ - 4 ratingsParenting Kids & Family parenting mothers family moms homeschool homeschooling gentle parenting peaceful parenting parents christian Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Interview with Erin Fleming Parenting and Unschooling Coach
Next Episode: Interview with Sasha Walsh Adaptive Yoga
Regulating your own emotions reduces conflict. It can be difficult to do in the heat of the moment. In this episode I discuss strategies to help calm you down that work for both parents and children.
This episode is also available:
On the blog http://joyfulmudpuddles.blogspot.com/2020/07/self-regulation-for-whole-family.html
On YouTube https://youtu.be/v05b7D9F2EA
Additional Resources:
Here are some more blog posts and videos I have on this topic
When children push your buttons