How to Thrive as a Working Parent Part 2: Caring for yourself
The Parenting Coach Podcast
English - August 09, 2021 10:00 - 30 minutes - 21.2 MB - ★★★★★ - 4 ratingsParenting Kids & Family parenting mothers family moms homeschool homeschooling gentle parenting peaceful parenting parents christian Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
When was the last time you yelled, or blew up? Were you at the end of your rope, running on empty? You can't give to your work or your family when you are feeling like that. In order to thrive you must take care of yourself too. It isn't selfish it is essential.
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Blog post https://gentleparentingcoach.com/2021/09/28/thrive-as-a-working-parent-caring-for-yourself
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How are you feeling right now?
What do you need in order to feel more grounded and calm?
Just like you ensure you've covered the basics with you kids, make sure you are drinking enough water, going to the bathroom, getting movement, and eating well too.
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