Mindfulness - How Mindful Are You? Martha Rouleau
Joyce Barrie & Friends
English - September 15, 2020 15:00 - 1 hour - 56.8 MBBusiness business love meditation gratitude healthy products miracles health inspiration business opportunity nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Accelerate Personal Change - Ted Ciuba
Next Episode: Every Day is a New Beginning - Dr. Cindy Collins
Martha Rouleau, who was "Teacher of the Year" is going to teach us about the science of mindfulness. We will learn what it is and what is the value of mindfulness to our brain, body and cells. We will also discover why it is so valuable with enhancing personal well-being and resilience. Get inspired to cultivate more mindfulness - informally and formally.
Mindfulness has come to generate so much national and international attention. Today, Martha Rouleau hopes that it will now capture your attention.