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What Do You Do to Change Your Environment?
Motivation and Inspiration with Joy Packard
English - May 19, 2024 12:00 - 3 minutes - 3.64 MB - ★★★★★ - 28 ratingsHealth & Fitness Business joy packard healing meditation travel tips self help outsourcing retreats business hacks mompreneur businesstravel Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode of "Joy Reveals," host Joy Packard explores the impact of creating a peaceful environment. Broadcasting from Carlsbad, California, Joy shares a personal experience about how calming music and ambient lighting during a family dinner transformed the mood and behavior of everyone involved. She reflects on simple yet effective techniques to create a tranquil atmosphere at home, such as playing meditative music, using essential oils, and adjusting lighting. Joy encourages listeners to incorporate these practices into their daily routines to achieve a calmer, more serene state of mind.