The Stress Needle

Motivation and Inspiration with Joy Packard

English - January 04, 2024 12:00 - 5 minutes - 5.35 MB - ★★★★★ - 28 ratings
Health & Fitness Business joy packard healing meditation travel tips self help outsourcing retreats business hacks mompreneur businesstravel Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: It's Ok to Not Always Be on Your Game Day

Next Episode: The One Thing

Welcome to the Joy Reveals Podcast, where host Joy Packard shares insights and practical wisdom for navigating life's challenges. In this episode, titled "The Stress Needle," Joy discusses a concept she calls the stress needle, a metaphor for the limited capacity we have to handle various aspects of life. Drawing parallels with the "pie example," Joy explores how we can manage stress and prioritize our mental bandwidth to lead more fulfilling lives.