54. The Key to Shifting Your Anxiety About Homebirth

What are anxiety and fear about, why do we have them? Do anxiety and fear play a role in our everyday life and more specifically, in natural birth? In today's episode, I want to take a deeper look into the big picture of fears and anxieties, take a look at it from a few angles, and then, I will share with you one important shift you can make  to lessen your anxiety about your upcoming homebirth. 
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Further info & opportunities:

Learn how to awaken the magic of homebirth with Circle Magic for Homebirth: A Mini-Birth Preparation Course Beyond the Ordinary. Learn about  The Natural Birth Compass Online Childbirth Preparation Program to prepare for your birth by clicking here.See our unique birth plan course Beyond the Birth Plan for Homebirth to write a birth plan that goes beyond ordinary templated plans that don't work for homebirth!

Watch now at NaturalBirthCompass.com/FreeClass

After watching this 15 minute video, you will know:

What physiologic birth really is and why stages of labor, lists of hormones, and cervical dilation rates are not enoughThe most common points in labor where tissue damage occurs and how to prevent the causes of tears or episiotomiesThe difference between being 10 cm and being ready to push

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Further info & opportunities:

Open your breath, connect to your pelvic floor, and prepare to relax with the Stillpoint Prenatal Breathwork Worshop Recording for free at NaturalBirthCompass.com/BreatheFree. Learn about The Natural Birth Compass Prenatal Wellness Program Here