Journey On

Meditation - Observing the Power of Nature

A guided meditation tapping you into the power of Nature within

Meditation - the Giving Tree

A guided meditation using the beautifully powerful art of Visualization

Meditation - Gratitude: fill your own cup

A guided meditation using the beautifully powerful art of Visualization

Meditation - Love Lets Go (adapted from ACIM lessons 67 & 68)

Meditation - Abundance

A guided meditation using the beautifully powerful art of Visualization

Meditation - the Gift of Giving

A guided meditation using the beautifully powerful art of Visualization

38. Prayer

What is prayer really? Is it asking for things we need or is it diving into complete Trust with our Inner Teacher? Is it begging for things we don't have or is it recognizing what we already have it? We grew up with a limited and fear-based concept of prayer, but when we picked it up again by choice later on we have realized it's one of the most powerful things we can do in this life! Enjoy this one 🙌 www.journeyonthepodcast.com

37. Slow Down and Don't Stop

Let's talk about the power of slowing things down! These words of great wisdom came to Nate from a giant, magnificent Oak Tree, and have stuck with him ever since. We often associate slowing down with stopping or falling behind, but may not be the case at all. Often times we end up being more productive, more energetic, and receive inspiration when we let go of the need to rush things. Enjoy this one 😃 www.journeyonthepodcast.com

36. the Myth of Worthiness & Self-Love with Yuki Yoshii

What is worthiness? Is it inherent or something the we must earn? What is self-love? What is doing the loving and what is being loved? Yuki, a spiritual conscious manifestation coach and a dear friend and mentor of Ben and Nate, comes to share his unique and fascinating perspective on this wonderful topic! Enjoy :-) IG - @yukiyoshii www.Feeling-Awesome.com

35. You Can Always Relate with Myke Thompson

Myke is simply a wonderful person. He's a creative writer and co-host & creator of the Black Man in the Right World podcast. Myke has a really beautiful way of trying to find how we can all relate and connect to one another despite our different appearances and life experiences. The wisdom is effortless coming out of this lovely man! Enjoy :-) IG - @mykethompson

34. Trusting Deeply with Jacyn Siebert

This conversation is RAD! Jacyn is a beautiful living example of how to co-Create with Life - being adaptive and deeply trusting our intuition.  Jacyn is an artist, a creator, a healer, a teacher, a mentor. She is well-studied across many subjects. Her passion for human advancement and self-realization has her focusing mostly on health, nutrition, divination, metaphysics and quantum healing. Jacyn is a graduate of The Inner Journey of the Seven Feminine Archetypes and recipient of the Muni ...

33. Age Regression

Ben was recently called to the womb to do some deep healing work. Our teacher, Brenda (ep.9, 25), guided Ben through an Age Regression taking Ben back to his mother's womb and into his childhood. With understanding comes compassion and compassion opens the door to unconditional Love. Ben was presented with some amazing lessons in this age regression session. They shook him up as he went back to his life and tried to implement them, and it surely made an absolutely incredible conversation tha...

33. Age Regression: a journey into Love

Ben was recently called to the womb to do some deep healing work. Our teacher, Brenda (ep.9, 25), guided Ben through an Age Regression taking Ben back to his mother's womb and into his childhood. With understanding comes compassion and compassion opens the door to unconditional Love. Ben was presented with some amazing lessons in this age regression session. They shook him up as he went back to his life and tried to implement them, and it surely made an absolutely incredible conversation tha...

32. I Choose Health with James Apgar

Outer success is not a sure sign of health or happiness, and we can’t know what somebody is really going through until we hear their story. James is a wonderful example of making the decision for health and well-being over financial success, and also not letting a painful life circumstance dictate his ability to be happy and joyful and inspired to be of service to others. We all have our own things going on that we think are so dark that we can’t share them with anybody. We can hardly look ...

31. Inspired Action with Tanza Elin Stahl

Tanza is the creator and founder of Modern Day Mystic where she serves as a business mentor and coach for spiritual and wholistic practitioners. She has this wonderful passion of helping people merge Business and Heart; two things that typically stay separate. If we are truly going to create change in this modern day world though, we must learn how to integrate these two commonly distant aspects of life. She is so easy to listen to, super charismatic, very loving and funny! We really enjoye...

30. Transcendental Meditation with Michael Yankaus

Michael Yankaus currently serves as the director of the Silicon Valley Transcendental Meditation center in Mt. View, California and has been teaching TM for decades. He taught Ben and Nate the TM technique and it has tremendously improved the quality of their lives. Michael is fascinating to listen to because he truly enjoys sharing the knowledge of this beautiful meditation practice and has a wealth of experience as a dedicated practitioner and teacher. He began working with Maharishi Mah...

29. Born to be Curious with Garret Lewis

Garret is so effortlessly wise and thoughtful and caring and is seriously a joy to listen to. He founded Oak Origins in 2020 and took a leap of faith into a solo career as a woodworker. In doing so he has learned so much about himself realizing that what he found was there all along ;-) Garret is also a group facilitator of Root Connection where he leads all-men spaces. Check out some of his upcoming workshops! Enjoy this wonderful episode!! www.OakOrigins.com Insta @oakorigins - @garret_...

28. Heart Flows like River with Jennifer Prugh

Jennifer seems to take you on a little journey each time she answers a question and, like any great guide, she stays right with you every step of the way. She is the owner of the Breathe Together Yoga studio and author of the magnificent River of Offerings book which vividly tells the story, in words and pictures, of her 12 trips following the path of the Ganges River. There’s a realness about her that will draw you right in in the simplest and most loving way. Enjoy this one :-D JenniferPr...

27. Miracle-Minded with Dr. Bonnie Shaver-Troup

Bonnie works from her heart (period). She took a huge risk and gave up much security in pursuing the Lexend project trusting that she could bring something into this world that would have a significant impact on many people's educational development. That takes somebody who is miracle-minded ;-) As an educational therapist she created the first Lexend typeface 20 years ago aiming to reduce visual stress and to improve reading performance for those with dyslexia and other struggling readers....

26. You Squared by Price Pritchett

You Squared is a thin silver book that looks kind of cheesy. Within, however, is a powerful message that will flip your perspective on yourself and help you realize your potential. We've been deeply affected by this book and in this episode we share some of its powerful messages, how it's changed our minds about things, and suggest how to read it for AMAZING results. You Squared by Price Pritchett

25. Shamanic Journeying with Brenda Rodriguez

Brenda is back to share her mind-blowing and heart-opening experiences as a shaman practitioner. She brought the transformational practice of Shamanic Journeying to Ben and Nate back in 2019 and it has impacted our lives in the most beautiful way. As Brenda shares she encourages us all to open our minds beyond what we can see with our eyes, hear with our ears, taste with our tongues, and think with our rational minds! Enjoy this one ;-) Brenda - [email protected] Foundation for Shamanic ...

23. Death, Life, and Birth with Jonathan Wanlass

Jonathan is a parent of a two-year-old, a former death coach, dream-worker, group facilitator, a transporter of human remains, and has an MA in Consciousness and Transformative studies. This conversation is so unique and it builds slowly. Jonathan's gentle, unassuming nature conveys deep ideas with a pleasantness that keeps sinking in until the very last minute. Thank you Jonathan :-) we are so grateful for this time with you!

24. Authentically You with Heather Rose Goodman

Heather, founder of Sister Roots, is back for a simply wonderful conversation about roles and identities that we are often so confused about these days. Things such as gender and popularity create such a pull on the individual to be a certain way in the eyes of others which leads to living an inauthentic life, but living authentically is the greatest joy there is!! Heather so beautifully orchestrates a conversation about being authentically YOU :-) www.SisterRoots.com Insta @heathrosegood -...

22. The Collective Consciousness with Candace Dalton

Candace is super real 😎 real funny, real wise, real loving, and just real nice to talk to. She is a medium and is truly using her gifts to serve the world in a big way. Her energy and humor make her an absolute joy to listen to and we all walked away from this conversation with some healing! Enjoy this one 🤩 www.candacedalton.com Healing Grace The Podcast www.youtube.com/c/candacedalton

21. Life is Relationship with Aaron F. Steinberg

Caution: this episode is highly profound! This conversation with Aaron was truly amazing and left us with so many beautiful things to ponder from the joy of living life with questions instead of answers to why relationships are so deep and meaningful to us all. He is a relationship coach, a father of two and a husband, a former professional poker player, and learned transcendental meditation when he was 5. Thank you so much for your time and insights Aaron! We enjoyed every minute :-) Insta...

20. Loving It All with Mellara Gold

Mellara's story is quite fascinating, by no means traditional or easy, and somehow here she is thriving as a yoga and meditation teacher and mother of two and doing it with as much love as she can!  She has a wonderfully gentle way of speaking and sharing ideas and her words carry the reality of her life experiences creating power within her tenderness :-) Thank you so much Mellara! www.mellara.com Instagram - @mellara_gold linktr.ee/mellara108

19. Pain, Joy & Yoga with Kent Bond

Kent is a longtime yoga instructor, founder of Willow Glen Yoga, and  is simply a joy to listen to! He's a well of knowledge which comes from of his life experiences as well as dedication to his yoga practice and passion as an artist. As he teaches he keeps you laughing so things don't get too serious, and in that he's able to guide you into the pain with a little bit of joy! www.willowglenyoga.com

18. Soul Purpose: Connection

What if our soul purpose was just to experience true connection with all of life? With every person, animal, all of nature, and ourselves?  Maybe our true calling would be obvious once we lived from this place of connection. We don't see why not ;-)  We don't need to be so stressed about what we are going to do in life. Just be full of care and gratitude, and serve your brothers and sisters with all your heart and everything else will take care of itself! www.journeyonthepodcast.wixsite.com...

17. Beyond Me, Becoming We with Heather Rose Goodman

One of the most energetic and ALIVE people we know, Heather creates an environment that just pulls people in. She is a master of bringing people together and creating community that is so nourishing to us all. She teaches meditation and yoga, mentors teens, and leads the Sister Roots organization which helps women find their true, essential, natural power which ultimately resides in the heart. We look up to Heather. She is a great leader, a dear friend, and is 100% committed to the WE! www....

16. Divine Energy

At the end of the day energy is just energy! We don't need to label it or classify it, BUT it's fun to talk about ;-) We have a fun discussion about Feminine/Masculine (Yin/Yang, Moon/Sun) energies in the divine sense and from society's point of view. This episode is all about balance, connection, and courage. I hope you enjoy! https://journeyonthepodcast.wixsite.com/herenow Watch on YouTube: https://youtu.be/fHEFmptF37A

15. The Empowered Empath with Nicole Sanguinetti

Nicole is a psychic medium, intuitive healer, a super rad person, and Ben’s wife!! This is a super fun conversation about how our innate gifts never feel natural, because they are usually not in line with the status quo. Nicole turned her amazing talent into a powerful gift that she now shares with thousands of people. And she totally reads Nate like a book ;-) Enjoy!! Instagram @nicole_sanguinetti www.lovelightandmagic.com Watch on YouTube - https://youtu.be/AmHUesDbnok www.journeyonthe...

14. Being in the Flow with Mark Tanaka

Mark is one of the most intelligent, compassionate, and loving people I have ever met. He is a natural teacher and healer teaching yoga, qigong, and meditation with an emphasis on working with the energy body, and does 1 on 1 coaching and healing work with people focusing on repairing attachment trauma in the body. His story is fascinating, his vision is transformative, and he transmits something powerful with his words. Enjoy this one!    https://www.marktanakayoga.com/ Watch on YouTube: h...

13. From Mind to Soul with Yuki Yoshii

Yuki is one of the most interesting people we have ever had the pleasure to meet. A spiritual coach, teacher, mentor, and friend of ours, he offers so so much to this world because of how he lives and his dedication to living a life of love. His unique childhood offered him a unique perspective on life and his enthusiasm for learning about the mind makes him a go to for guidance and to flip you out of a funk!! You can connect with Yuki here - https://satori-mindset.com/ - https://feeling-a...

12. Past Lives: The Monk

The realm of energy is vast and infinite. It goes against the logical, rational mind and it makes life super interesting, adventurous, and fun! Ben shares the past life of the monk, Zenny Benny, and how he got a glimpse of the true power and magic within the present moment, how we can be productive in life without taking it so seriously, and how the best time to take action is NOW ;-)  This episode is awesome. Enjoy. YouTube: https://youtu.be/M44Jq9TChEk

11. Past Lives: Prince & Pirate

Diving deeper into two more past lives, Ben talks about the amazing lessons he learned from the Pirate and the Prince like how a simple life is the best life and maybe what we truly want ;-) we don't have to be stressed out to do spectacular things in life, and what is it to be a true leader? We hope this episode opens your mind and opens your heart. Love is the only way forward. YouTube: https://youtu.be/ghrK5Sf0eFs

10. Past Lives: Mobster & Witch

"I don't know shit about shit!" It seems this is the main lesson Ben got from these past lives :-D And what a great lesson to receive! As we learn we realize how little we know. As we realize how little we know we learn and grow. In this episode Ben dives into a couple past lives, the Mobster and the Witch, and learns amazing lessons like trusting in your purpose even if it means death and overcoming the grips of anger and regret. Enjoy this super fun episode!! YouTube: https://youtu.be/iBN...

Divine Guidance with Brenda Rodriguez

Brenda is a teacher, mentor, and "Fairy Godmother" of Nate and Ben. She is a living representation of light and love with loads of wisdom to go along with it.  People like Brenda lead the way for people like us. She is a trailblazer showing us possibilities, leading by example, and above all encouraging us every step of the way because she knows how powerful each one of us truly is. Brenda is a certified Hypnotherapist, Energy Psychology Intuitive and works in vibrational healing, Shamanic ...

9. Divine Guidance with Brenda Rodriguez

Brenda is a teacher, mentor, and "Fairy Godmother" of Nate and Ben. She is a living representation of light and love with loads of wisdom to go along with it.  People like Brenda lead the way for people like us. She is a trailblazer showing us possibilities, leading by example, and above all encouraging us every step of the way because she knows how powerful each one of us truly is. Brenda is a certified Hypnotherapist, Energy Psychology Intuitive and works in vibrational healing, Shamanic ...

8. In a Past Life...

The past is either a huge hindrance or a GREAT teacher. We choose the latter ;-) Whether you're familiar with past lives or not this episode will probably be interesting and insightful. Ben has some amazing past life experiences and we delve into the core lessons of each and how they've helped him move forward in life with more love, enthusiasm, and ease. We can all learn from the past, whether it's our own or somebody else's. It really just depends on how you look at it! YouTube: https://y...

Past Lives

The past is either a huge hindrance or a GREAT teacher. We choose the latter ;-) Whether you're familiar with past lives or not this episode will probably be interesting and insightful. Ben has some amazing past life experiences and we delve into the core lessons of each and how they've helped him move forward in life with more love, enthusiasm, and ease. We can all learn from the past, whether it's our own or somebody else's. It really just depends on how you look at it!

In a Past Life...

The past is either a huge hindrance or a GREAT teacher. We choose the latter ;-) Whether you're familiar with past lives or not this episode will probably be interesting and insightful. Ben has some amazing past life experiences and we delve into the core lessons of each and how they've helped him move forward in life with more love, enthusiasm, and ease. We can all learn from the past, whether it's our own or somebody else's. It really just depends on how you look at it!

Goals, Obstacles, & CREATION!

Goals are for growth! Typically we avoid goals because we're afraid of failure. We weren't taught how to use goals as a fun tool to live life more fully, break out of our shells, and move past perceived limitations. Maybe this episode will flip your perspective on what a goal is and how the circumstances actually don't dictate completely what you can and cannot do, but actually HELP you create!

Goals & Circumstances

Goals are for growth! Typically we avoid goals because we're afraid of failure. We weren't taught how to use goals as a fun tool to live life more fully, break out of our shells, and move past perceived limitations. Maybe this episode will flip your perspective on what a goal is and how the circumstances actually don't dictate completely what you can and cannot do.

Goals, Circumstances, and Growth

Goals are for growth! Typically we avoid goals because we're afraid of failure. We weren't taught how to use goals as a fun tool to live life more fully, break out of our shells, and move past perceived limitations. Maybe this episode will flip your perspective on what a goal is and how the circumstances actually don't dictate completely what you can and cannot do, but actually HELP you create!

7. Goals, Obstacles, & CREATION!

Goals are for growth! Typically we avoid goals because we're afraid of failure. We weren't taught how to use goals as a fun tool to live life more fully, break out of our shells, and move past perceived limitations. Maybe this episode will flip your perspective on what a goal is and how the circumstances actually don't dictate completely what you can and cannot do, but actually HELP you create! YouTube: https://youtu.be/hyPzwc3hkvk

6. Meditation

Meditation can be described and practiced and lived in many different ways. At the end of the day, it's probably the simplest thing there is, and we've found it to be extremely helpful in our lives becoming EASIER :-) Yes, meditation has made our lives easier. One way to put it is that meditation is the total acceptance of the present moment. Anything other than that is some degree of suffering. Being with life unconditionally, being open and receptive to what comes, and letting life guide u...

Meditation

Meditation can be described and practiced and lived in many different ways. At the end of the day, it's probably the simplest thing there is, and we've found it to be extremely helpful in our lives becoming EASIER :-) Yes, meditation has made our lives easier. One way to put it is that meditation is the total acceptance of the present moment. Anything other than that is some degree of suffering. Being with life unconditionally, being open and receptive to what comes, and letting life guide u...

6. Meditation: the Simplest Thing

Meditation can be described and practiced and lived in many different ways. At the end of the day, it's probably the simplest thing there is, and we've found it to be extremely helpful in our lives becoming EASIER :-) Yes, meditation has made our lives easier. One way to put it is that meditation is the total acceptance of the present moment. Anything other than that is some degree of suffering. Being with life unconditionally, being open and receptive to what comes, and letting life guide u...

That's just your belief, man!

What is a belief? Simply put, it's a thought that we hold as true. What we think about ourselves, people in our lives, and the world around us creates beliefs that filter how we perceive everything. So, what do you believe about life? Is it holding you back? Creating disharmony in relationships? Or are you believing in things that will create a better you and a better world? Check it out!

5. That's just your belief, man!

What is a belief? Simply put, it's a thought that we hold as true. What we think about ourselves, people in our lives, and the world around us creates beliefs that filter how we perceive everything. So, what do you believe about life? Is it holding you back? Creating disharmony in relationships? Or are you believing in things that will create a better you and a better world? Check it out! YouTube: https://youtu.be/s3Tl4fz9mHE