ReRun - Episode 79: Kate Champion – Never Too Late and You Are Limitless

Inspiring Journeys

English - November 24, 2023 19:37 - 50 minutes - 30.8 MB - ★★★★★ - 2 ratings
Places & Travel Society & Culture Sports Wilderness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 95: Walk, Don't Run; Gym Fright; Eating and Thanksgiving Tips

Next Episode: Episode 96: Kerri Nelson and the 2023 New York City Marathon

Here is another Journey of the Rhode Runner RERUN!
This was Episode 79 with Kate Champion, and was originally released in audio form on March 21, 2023.

This episode is now also available in video on YouTube.

Kate is a writer and a mental health professional who has recently published two books that you will enjoy – Never Too Late and You Are Limitless. In these books you will find real-life stories from everyday people who are beating the odds, determined to live full rich lives.

On this episode, Kate will inspire you with some of the amazing people she has featured in her books, showing that it is never too late to achieve your dreams and goals. We are all truly limitless in what we achieve.

We discuss ways to up your physical and mental game, which includes getting out in nature.

You can get Kate’s books on Amazon. And if you have Kindle Unlimited, they are free!

Never Too Late: Inspiration, Motivation, and Sage Advice from 7 Later-in-Life Athletes

You Are Limitless: Anxiety, Grief, Trauma, Addiction – 7 Inspiring Stories of Hope & Healing

You can find Kate at https://katechampionauthor.com/

You can also find Kate on Instagram as well as Facebook

You can also join the private Facebook group, Back of the Pack Athlete

You can email her at [email protected]

You can find Adriana at:

Instagram @SoulFriendYoga

email: adriana@soulfriendyoga

Soulfriendyoga.com – Use the code SOUL20 for 20% off