Paul has selected his next race - Washington DC on May 6, 2023  - Running for Justice.

We also talk about our awesome upcoming guest, Crystal Bui, 

Paul is doing the Climb for Air in Providence on April 22, and is sponsoring another veteran from 22 Too Many - Alexis Johnson.

This leads to discuss some social justice issues and how the hate needs to stop. 

Although we discuss some serious topics, we have some fun as well.

New Race! #12 - Washington DC - Running for Justice by Rising Hearts - May 6, 2023 Upcoming episode with Crystal Bui - More to Tell

   

Fight for Air Climb – 22 flights of steps at The Omni in Providence – April 22, 2023  – Team Total Fitness

22 Too Many veteran for the Climb for Air - Alexis Johnson

Stop the Hate Terrain Race – May 20, 2023 – Team Total Fitness – 8am heat

You can find Adriana at:

Instagram  @SoulFriendYoga

email: adriana@soulfriendyoga

YouTube: Adriana Ferns

Soulfriendyoga.com – Use the code SOUL20 for 20% off

You can find The Rhode Runner in the following places:

Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner

Facebook

You can also download and subscribe to the Journey of the Rhode Runner Podcast at:

Apple Podcasts

iHeartRadio

Spotify

Stitcher

Please Subscribe to the Journal of the Rhode Runner newsletter

Subscribe * indicates required Email Address *


[email protected] First Name

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Paul has selected his next race - Washington DC on May 6, 2023  - Running for Justice.

We also talk about our awesome upcoming guest, Crystal Bui, 

Paul is doing the Climb for Air in Providence on April 22, and is sponsoring another veteran from 22 Too Many - Alexis Johnson.

This leads to discuss some social justice issues and how the hate needs to stop. 

Although we discuss some serious topics, we have some fun as well.

New Race! #12 - Washington DC - Running for Justice by Rising Hearts - May 6, 2023 Upcoming episode with Crystal Bui - More to Tell

   

Fight for Air Climb – 22 flights of steps at The Omni in Providence – April 22, 2023  – Team Total Fitness

22 Too Many veteran for the Climb for Air - Alexis Johnson

Stop the Hate Terrain Race – May 20, 2023 – Team Total Fitness – 8am heat

You can find Adriana at:

Instagram  @SoulFriendYoga

email: adriana@soulfriendyoga

YouTube: Adriana Ferns

Soulfriendyoga.com – Use the code SOUL20 for 20% off

You can find The Rhode Runner in the following places:

Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner

Facebook

You can also download and subscribe to the Journey of the Rhode Runner Podcast at:

Apple Podcasts

iHeartRadio

Spotify

Stitcher

Please Subscribe to the Journal of the Rhode Runner newsletter

Subscribe * indicates required Email Address * [email protected] First Name

I would like to receive the Journal of the Rhode Rhode Runner

Join Mail List

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