Episode 70: Downtown Jingle 5k, Setting Goals, and Self-Care

Inspiring Journeys

English - December 16, 2022 00:45 - 48 minutes - 34.5 MB - ★★★★★ - 2 ratings
Places & Travel Society & Culture Sports Wilderness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: It's Episode 69, Dudes: Rugged Maniac, an Injury, and a Graduation

Next Episode: Episode 71: Momentum, Cat Bite, and #SmallD**kEnergy

- Better to ask forgiveness than permission - Adriana signs up for elite heat for next year's Rugged Maniac
- Downtown Jingle 5k
- Crazy prices of some races
- Disney marathon weekend
- Looking for more races
- Anxiety
- Goals vs. Resolutions
- List 5 goals daily - Mel Robbins
- Schedule self care
- Don't Give Up
- Getting outside in the winter

Please subscribe to the Journal of the Rhode Runner

Subscribe * indicates required Email Address *

[email protected] First Name

I would like to receive the Journal of the Rhode R

Join Mail List

You can find Adriana at:

Instagram @SoulFriendYoga

email: adriana@soulfriendyoga

YouTube: Adriana Ferns

Soulfriendyoga.com – Use the code SOUL20 for 20% off

You can find The Rhode Runner in the following places:

Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner