E5 Sleep Solutions for Middle-Agers with Christine Stevens

Sleepless in Middle-Age? Christine Stevens, a certified sleep consultant, gives us tips for troubleshooting the sleep issues associated with this stage of life.

As owner of Sleep Solutions by Christine, she works with exhausted people worldwide who've tried everything to get some sleep. She's been featured in The Washington Post and Business Insider. She is a regular contributor to Romper.com and Thrive Global.

For complete show notes click here.

To learn more, connect with Christine via:
Website: www.sleepsolutionsbychristine.com
Email her directly: [email protected]
Click these to connect on social media: Facebook Instagram

A few products mentioned (see all of them in show notes)
5-HTP
Blue Blocking Glasses
Why We Sleep Book
Brain Dump Journal

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