How to Handle Stress

Jon Michail's Personal Branding Masterclass

English - September 08, 2022 06:00 - 16 minutes - 11.2 MB - ★★★★★ - 2 ratings
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Previous Episode: Your Attitude Equals your Altitude

Next Episode: Why Creativity is Essential for Entrepreneurs

Stressful experiences are a normal part of life. It’s a survival mechanism that primes us to respond to threats. But stress becomes a problem when it lasts a long time or if you feel overwhelmed and unable to cope with your situation. Learn in this episode how you can manage your stress to ensure that you can function well at work and at home.

Do you want Jon's help to elevate your personal brand? Get in touch here: https://www.imagegroup.com.au/contact-us/

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Let's connect:

Website: www.imagegroup.com.au/
Email: [email protected]
LinkedIn: www.linkedin.com/in/jonmichail-imageconsultant-personalbrandingcoach/
Facebook: www.facebook.com/imagegroupinternational
Twitter: @jon_michail
Instagram: @imagegroupinternational
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Podcast Editor and Producer: Ana Carolina Alves

Additional Voice: Charles The Voice

Music: Have a Smoke by Crowander (CC BY 4.0)

https://freemusicarchive.org/music/crowander/night-walk-urbanlo-fihip-hop/have-a-smoke

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Review Jon Michail's Personal Branding Masterclass in Apple Podcasts to let us know what you think of the show: https://podcasts.apple.com/au/podcast/jon-michails-personal-branding-masterclass/id157815926