Dr. Margaret Paul is a PhD in psychology, and is the author of several books, including 'Inner Bonding - Becoming a Loving Adult to Your Inner Child'. In this episode, Jon and Dr. Paul have a deep conversation about the human psyche, along with the practice of inner bonding, and the various ways in which we can learn to be more loving to ourselves and to the people we share our lives with. Dr. Paul can be found at www.innerbonding.com, along with all resources pertaining to her amazing work. Thank you so much for tuning in!

Be something you love and understand.