Mental Health Expert Zee Clarke Guides "Black People Breathe"

Joe Madison the Black Eagle

English - May 15, 2023 15:41 - 17 minutes - 16.2 MB - ★★★★★ - 131 ratings
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As Black Americans face microaggressions, discrimination and systemic racism, Zee Clarke gives Joe Madison and his audience advice on how to handle chronic stress through mindfulness and breathing exercises.

Buy her book "Black People Breathe" here: https://www.penguinrandomhouse.com/books/702697/black-people-breathe-by-zee-clarke/