#418 How To Drop Body Fat Without Losing Muscle, Why I Bench on a BOSU Ball & More!
Joe DeFranco's Industrial Strength Show
English - May 04, 2023 16:08 - 1 hour - 56.6 MB - ★★★★★ - 1.2K ratingsFitness Health & Fitness sports bodybuilding fitness health lifting muscle strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
BIG SHOW TODAY! Joe tries his best to keep this show as "concise" as possible, but there's just too much going on this week with announcements, sales, new sponsors, and of course - training & nutrition talk!! (Most Industrial Strength Show listeners already know that Joe D. is RARELY capable of keeping things "short & sweet"! LOL). Today's 3 main topics of discussion include: 1) How to preserve as much muscle as possible while dropping body fat 2) Joe shares 3 delicious high-protein easy-to-prepare snacks 3) Why Joe stopped "BOSU Bashing" & started BOSU Benching! *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com
IMPORTANT LINKS DeFranco's Nutritional Supplements [*Use code: MuscleUpMay] CocoaVia Cardio Health PB Fit BOSU® Elite Business of Strength 2-Day Immersion Seminar Manukora HoneyBIG SHOW TODAY! Joe tries his best to keep this show as "concise" as possible, but there's just too much going on this week with announcements, sales, new sponsors, and of course - training & nutrition talk!! (Most Industrial Strength Show listeners already know that Joe D. is RARELY capable of keeping things "short & sweet"! LOL). Today's 3 main topics of discussion include: 1) How to preserve as much muscle as possible while dropping body fat 2) Joe shares 3 delicious high-protein easy-to-prepare snacks 3) Why Joe stopped "BOSU Bashing" & started BOSU Benching! *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com
IMPORTANT LINKS DeFranco's Nutritional Supplements [*Use code: MuscleUpMay] CocoaVia Cardio Health PB Fit BOSU® Elite Business of Strength 2-Day Immersion Seminar Manukora Honey