Joe DeFranco's Industrial Strength Show artwork

#365 Popular Exercises That Suck...(And What To Do Instead)

Joe DeFranco's Industrial Strength Show

English - April 14, 2022 17:30 - 1 hour - 54.3 MB - ★★★★★ - 1.2K ratings
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Previous Episode: #364 Improve Your Communication Skills & Improve Your LIFE w/ Brett Bartholomew!
Next Episode: #366 Overrated/Underrated Returns! [Zone 2 Cardio, Nootropics, HUGE ANNOUNCEMENT & More]

On this week's show Joe lists 9 popular exercises that he's never included in any of his programs. Joe also provides exercise alternatives for each of the "sucky" exercises listed :)  Will you agree with Joe's list or disagree? Listen in and find out!! *For a full list of Show Notes & Timestamps goto www.IndustrialStrengthShow.com IMPORTANT LINKS DeFranco's Nutritional Supplements [*Use code: StockUp] ReBuilt 2.0 Magic Spoon [*Use code: JOED]

On this week's show Joe lists 9 popular exercises that he's never included in any of his programs. Joe also provides exercise alternatives for each of the "sucky" exercises listed :)  Will you agree with Joe's list or disagree? Listen in and find out!! *For a full list of Show Notes & Timestamps goto www.IndustrialStrengthShow.com IMPORTANT LINKS DeFranco's Nutritional Supplements [*Use code: StockUp] ReBuilt 2.0 Magic Spoon [*Use code: JOED]