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#365 Popular Exercises That Suck...(And What To Do Instead)
Joe DeFranco's Industrial Strength Show
English - April 14, 2022 17:30 - 1 hour - 54.3 MB - ★★★★★ - 1.2K ratingsFitness Health & Fitness sports bodybuilding fitness health lifting muscle strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this week's show Joe lists 9 popular exercises that he's never included in any of his programs. Joe also provides exercise alternatives for each of the "sucky" exercises listed :) Will you agree with Joe's list or disagree? Listen in and find out!! *For a full list of Show Notes & Timestamps goto www.IndustrialStrengthShow.com IMPORTANT LINKS DeFranco's Nutritional Supplements [*Use code: StockUp] ReBuilt 2.0 Magic Spoon [*Use code: JOED]
On this week's show Joe lists 9 popular exercises that he's never included in any of his programs. Joe also provides exercise alternatives for each of the "sucky" exercises listed :) Will you agree with Joe's list or disagree? Listen in and find out!! *For a full list of Show Notes & Timestamps goto www.IndustrialStrengthShow.com IMPORTANT LINKS DeFranco's Nutritional Supplements [*Use code: StockUp] ReBuilt 2.0 Magic Spoon [*Use code: JOED]