#361 Things I'm Currently Doing In The Gym That My Former Self Would Slap Me For!

Joe DeFranco's Industrial Strength Show

English - March 17, 2022 18:55 - 1 hour - 79.1 MB - ★★★★★ - 1.2K ratings
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Previous Episode: #360 How To Train NBA Players & Hollywood A-Listers out of a 12' x 15' Garage w/ Ben Bruno

Next Episode: #362 How Your Body Type Affects Your Training, Tips for Hardgainers & More w/ Lee Boyce

This week's show is a Q&A where Joe answers 3 listener questions. Specific Topics include: 1) Proper Exercise Sequencing for Joint Longevity & Hypertrophy 2) Things That Joe is Currently Doing In The Gym That His Former Self Would Slap Him For 3) Highly Effective Tips for Lowering High Blood Pressure... and More! *For a full list of Show Notes with Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS ReBuilt 2.0 DeFranco's Omega-D3 [coupon: StockUp] DeFranco's Clean Greens [coupon: StockUp] Monkey Feet Magic Spoon [coupon: JOED] Hellowater [coupon: DEFRANCO]