#351 Fat Loss & Muscle Building Made Simple AF!

Joe DeFranco's Industrial Strength Show

English - January 06, 2022 16:50 - 1 hour - 69.2 MB - ★★★★★ - 1.2K ratings
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Previous Episode: #350 The Best & Worst of 2021, Benefits of 'Off-Set Loading' Unilateral Movements & More!

Next Episode: #352 The Hidden Secret to Fat Loss, The TRUTH About Exercise Variety & More!

Joe kicks off the first episode of 2022 by following up on some of the "brain dump" topics he spoke about 5 weeks ago. Updates include: ReBuilt 2.0 product launch, NEW "DeFranco Diet Guide" details, DeFrancosNutrition.com relaunch, DeFranco's Gym renovations and More! After his "business & life update", Joe answers questions on the following 3 topics: 1) Fat Loss & Muscle Building Made Simple AF 2) How to identify the most qualified Physical Therapist or Personal Trainer for YOU 3) What former "non-negotiable" training/nutrition topics has Joe changed his mind on over the years? *For a full list of Show Notes & Timestamps from this episode visit www.IndustrialStrengthShow.com IMPORTANT LINKS ReBuilt 2.0 VIP List DeFrancos's Nutritional Supplements [promo code: StockUp] Hellowater [promo code: DEFRANCO]