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#336 My New Pec-Poppin' Push Workout, How To Make Social Media Great Again & More!
Joe DeFranco's Industrial Strength Show
English - September 23, 2021 19:15 - 1 hour - 62.2 MB - ★★★★★ - 1.2K ratingsFitness Health & Fitness sports bodybuilding fitness health lifting muscle strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #335 The ONE THING That Had The Biggest Impact on My Recent Bloodwork
Next Episode: #337 How To Get FIT AF After 40 w/ Christian Thibaudeau
This week Joe answers 5 listener questions. TOPICS INCLUDE: Has Joe ditched the straight bar [since having shoulder surgery]? How to make social media great again! Is it more important to limit carbs or fats when "Fat Loss" is the main goal? The [2-Exercise] ANTI-Upper Body Warm-up!! Joe's thoughts on Drop-sets [Plus he shares his new "PUSH" workout!] *For Show Notes, Timestamps & Important Links from this episode goto: www.IndustrialStrengthShow.com