#306 World's Longest Overrated/Underrated segment [From Kettlebells & Battle Ropes to Pineapple on Pizza & More!]
Joe DeFranco's Industrial Strength Show
English - February 25, 2021 16:19 - 1 hour - 114 MB - ★★★★★ - 1.2K ratingsFitness Health & Fitness sports bodybuilding fitness health lifting muscle strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #305 How I Program Loaded Carries, My Thoughts on RPE & More!
This week Joe introduces a new segment where he rates over 35 different exercises, training techniques, foods, movies, wrestlers & more! Specific topics include kettlebells, hip thrusts, front squats, flywheel training, velocity-based training, Peloton bikes, Ice baths, pineapple on pizza & many, Many MORE! *For Show Notes & Timestamps from this episode visit www.IndustrialStrengthShow.com *To purchase DeFranco's Nutritional Supplements visit www.DeFrancosNutrition.com *To support today's sponsor visit www.HelloWater.com [promo code: DEFRANCO]