#21 Mike Dolce interview - LIVE TO BE 120!
Joe DeFranco's Industrial Strength Show
English - July 23, 2015 14:00 - 1 hour - 116 MB - ★★★★★ - 1.2K ratingsFitness Health & Fitness muscle sports bodybuilding fitness health lifting strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this weeks episode, Joe sits down with the UFC's "Patron Saint of Cutting Weight" - Mike Dolce.
Here are just a few of the things you will learn from their information-packed conversation:
Why Mike considers himself a "longevity advocate" and not a performance coach; Mike's 4 Nutrition Principles that everyoneshould live by; Why the macronutrient profile of your food is NOT the most important factor when eating for health & longevity; Best strategies for keeping your calories low, but your nutrition high; Mike's world-renowned tips & tricks for cutting weight in ahealthy manner; Why you should replace your Gatorade with Mike's [easy-to-make] electrolyte drink; The Top 5 Superfoodseveryone should be eating; Living to be 120-years-old and much, Much MORE!