#201 How To Get Stronger & Remain Healthier by Changing Your Mindset [w/ Jordan Syatt]

Joe DeFranco's Industrial Strength Show

English - February 07, 2019 05:00 - 1 hour - 110 MB - ★★★★★ - 1.2K ratings
Fitness Health & Fitness sports bodybuilding fitness health lifting muscle strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #200 Did I Change My View on "Unstable Training"? [Plus other polarizing topics w/ Cam Josse]

Next Episode: #202 How To Run Your Business Like A Rock Star [w/ Paul Reddick]

This week Jordan Syatt makes his second appearance on the Industrial Strength Show! Topics of discussion include: Joe & Jordan's NYC Seminar Announcement; The proper mindset needed to lift maximal weights; How to overcome the fear of getting injured in the weight room; When you should (or shouldn't) get "hyped up" for a workout; The ONE THING Joe would change about his original storage closet gym; The definition of a true "gym badass"; The problem with relying on pre-workouts/stimulants; Building strength vs testing strength; Joe shares his first experience on a "westside-inspired" program; Joe & Jordan's tried & true Programming Principles...and Much MORE! To reserve a spot at Joe & Jordan's NYC seminar, click here: https://syattfitness.lpages.co/coaching-seminar-jordan-syatt-and-joe-defranco/ For Show Notes & Timestamps visit www.IndustrialStrengthShow.com