#191 Joe D's Blueprint for Improving Chin-up Strength, Creed 2 Review & More!

Joe DeFranco's Industrial Strength Show

English - November 29, 2018 05:00 - 1 hour - 112 MB - ★★★★★ - 1.2K ratings
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Previous Episode: #190 Fist Fights on Black Friday, Favorite Foods & Family! [Thanksgiving w/ the DeFranco's!]

Next Episode: #192 The REAL Recipe for Getting "Shaped & Toned" w/ WWE & ESPN On-Air Personality Charly Arnolt

Joe kicks off this week's show with an honest, uncensored review of the movie, "Creed 2". He then moves into the "training" portion of the podcast where he provides his blueprint for improving chin-up performance and then answers a very uniquely-asked question about "training longevity".

For specific Show Notes & Timestamps goto www.IndustrialStrengthShow.com