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#182 Interview w/ Sean Hayes: Head S&C Coach - WWE Performance Center [Plus a SURPRISE Guest!]
Joe DeFranco's Industrial Strength Show
English - September 27, 2018 04:00 - 1 hour - 133 MB - ★★★★★ - 1.2K ratingsFitness Health & Fitness sports bodybuilding fitness health lifting muscle strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week Joe is at the WWE Performance Center with their head strength & conditioning coach - Sean Hayes. During this 90-minute interview, you'll hear: A surprise guest drop in on the show; How Sean got the job at the WWE PC; How Sean gets "buy in" from such a wide variety of high-level athletes; The importance of "workout competitions" and making training fun; What a week of training looks like at the WWE PC; How does the training differ for high flyers vs big guys vs females; The craziest feats of strength/power/athleticism Sean has seen since starting at the WWE PC; The "protective capabilities" of having fat vs muscle on the body; What it takes to dominate a WWE/NXT tryout...and Much MORE! For Show Notes & Timestamps go to: www.IndustrialStrengthShow.com