#175 Upgrading the AGILE 8 Mobility Routine [Official Reveal of AGILE 8 version 2.0!!]

Joe DeFranco's Industrial Strength Show

English - August 09, 2018 04:00 - 1 hour - 91.3 MB - ★★★★★ - 1.2K ratings
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Previous Episode: #174 You're NOT As Healthy As You Think [Here's Why]

Next Episode: #176 Cam Josse talks Social Media Addiction, Programming for Elite Athletes & More!

This week Joe answers the question, "How would you make your Agile 8 mobility routine better?" Joe takes the audience through his step-by-step thought process as he designs "Agile 8 version 2.0" live on the podcast! If you're one of the tens of thousands of people who loved Joe's original Agile 8 - you're going to be blown away with the 2018 version of this legendary mobility routine! For Show Notes & Timestamps visit www.IndustrialStrengthShow.com