Ouch My Back

Oh, boy!

This is life on life's terms. All there is to do is adjust.... make the calls, put out the podcast, be in communication! 

Guilt has nothing to do with the situation, only the mind does that, YOU! You are making calls and being in communication. Self correcting with integrity. 

Notice how much room you have for me, for my back, to get well. Right there! This is most peoples reaction. Get Well! I will too! However, what you do to yourself internally with guilt and shame is destructive. 

I'm happy, glad the podcast is authentic and real. This is LIFE. The caca hits and then we self-correct with integrity WITHOUT the mind. So breath should something similar happen to you. Get into action and communicate and then let it go and rest if that is appropriate. Just NMW!

K, loving you big time!

Nikki

Podcasts to listen to:

How to Listen

Yuck and Yum - Week 1

No Make Wrong - Week 2

Don't Give Up Till The Miracle Happens

The Willingness To Be Willing

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)