Sometimes it's just about taking a breath and noticing


Nikki


Podcasts to listen to:


How to Listen


Yuck and Yum - Week 1


No Make Wrong - Week 2


Don't Give Up Till The Miracle Happens


The Willingness To Be Willing


Audible books to listen to:


Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)


The Power of Now (Listen 1 hour a day until finished)


Transcending The Ego (Listen 1 hour a day until finished)


Signs (Listen 1 hour a day until finished)