Podcast #81 - Someone to Talk to

English - December 14, 2016 17:51 - 1 hour - 82.5 MB - ★★★★★ - 44 ratings
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Communication is nourishment. We have to choose what kind of food we nourish our relationships with.

This is a challenging twisting sequence, and its helpful if you have a yoga belt to work with (though you can certainly improvise without!)