Podcast #54 - Identity, Part Two
Jivamukti Yoga with Jessica Stickler
English - August 28, 2014 11:19 - 1 hour - 85.7 MB - ★★★★★ - 44 ratingsFitness Health & Fitness Religion & Spirituality jivamukti yoga jessica stickler music classes vinyasa meditation animal rights Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Podcast #53 - Identity
Next Episode: Podcast #55 - Food and Nourishment
Most of us identify with our past, specifically our past scars -- the experiences where we feel someone else has hurt us. This identification with past injuries limits our perception of ourselves. The goal of yoga is to clear out all the gunk, all the baggage, all the dirt, so that we can live harmoniously, in tune with others and with nature.
Music by: Bhrigu Sani
http://bhrigu.basecybernetics.com/