Podcast #39 - Fire and Fear
Jivamukti Yoga with Jessica Stickler
English - May 03, 2013 09:35 - 1 hour - 84.8 MB - ★★★★★ - 44 ratingsFitness Health & Fitness Religion & Spirituality jivamukti yoga jessica stickler music classes vinyasa meditation animal rights Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Podcast #38 - Disease and Disconnection
Next Episode: Podcast #40 - Backbending and Blessings
Yoga Practice as a way to start the process of transforming fear, anxiety, worry -- the very emotions that get in the way of the experience of yoga, the oneness of being.
Practice is a pretty intense backbending sequence. It would help to have a tiny bit of wall space, and a blanket or towel.