![Jivamukti Yoga with Jessica Stickler artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/50/0b/49/500b49ea-ca8d-b8c2-f793-d7cd6cfddcc7/mza_3105363867475151010.jpg/100x100bb.jpg)
Podcast #106 - For the Birds!
Jivamukti Yoga with Jessica Stickler
English - March 11, 2019 11:42 - 1 hour - 84 MB - ★★★★★ - 44 ratingsFitness Health & Fitness Religion & Spirituality jivamukti yoga jessica stickler music classes vinyasa meditation animal rights Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Podcast #105 - Truth and Chatturanga
Next Episode: Podcast #107 - Who am I
Today, we talk about taking action and bird intelligence and feeding the birds! And, yes, we practice LOTS of bakasana (crow pose)
The theme is based on the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/feed-the-birds/
In the lass I read from the book "The Genius of Birds" by Jennifer Aukmann
Connect with me:
yogastickler.com
Socials: @yogastickler