Eggs are good. Eggs are bad. Now they're good again. But wait...now they're bad again. Is your head spinning from all the constant conflicting information about what you should eat to be healthy? You're not alone. The problem with the confusion about nutrition is the proliferation of bad science, including the latest one published in the Journal of the American Medical Association (JAMA) claiming eating eggs and cholesterol increases your risk for heart disease and premature death. Hoo boy, read about this flawed research below.

Are Eggs Bad for Your Heart Health? Maybe: https://www.nytimes.com/2019/03/15/we...

Bad news for egg lovers: https://news.northwestern.edu/stories...

There are major issues with so-called studies like this one says health podcaster and international bestselling author of KETO CLARITY Jimmy Moore who accurately points out how this new "study" is nothing more than an observational look at the data from six other studies and not actual people. This is the epitome of the kind of research that is not applicable to humans and Jimmy breaks it all down for you in this video. Follow the live JIMMY RANTS episodes on his Instagram Live channel (http://www.instagram.com/livinlowcarbman) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.