We've all gone through those times of turmoil and stress that may lead us to want to engage in emotional eating. For health podcaster and the international bestselling author of KETO CLARITY Jimmy Moore, he dealt with such a situation in the hours before coming on video to talk about what he did to get through the stress and not give in. Watch Jimmy share about this experience and what he did in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.