Jimmy Rants Episode 155 | The Do’s And Don’ts of An Extended Fast (AKA How To Survive 7 Days)

So you've decided to embark on a 7-day extended fast and don't really know what that looks like yet. Don't worry! Health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide...) named Jimmy Moore shares his top list of do's and don'ts while engaging in longer fasts in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.