Today I explain how carving out time in my calendar to hold a weekly planning and review session is transforming my ability to ship this podcast. And I'm less stressed too!


PRODUCTION NOTES


I used a Samsung Galaxy Note 4 phone to record, edit and publish this episode.


Recording location: My bedroom, sitting on my bed facing a cloth covered head-board with my quilt and pillows around me.


My mic: I hand-head my Galaxy Note 4 on speaker mode (no headphones) I had a foam windshield covering the mic end of the phone. 


Recording app: Auphonic Edit for Android


Recording format: WAV (16 bit mono)


Sample rate: 48kHz


Editing app: Auphonic Edit for Android.


Sound Treatment: Auphonic Productions at Auphonic.com


Auphonic.com settings [to output as a 16bit mono WAV file]: Adaptive Leveler (on), Loudness Normalization (Loudness Target -19 LUFS ), Filtering (on), Noise and Hum Reduction (Reduction Amount: Auto), Sample rate: 44.1kHz


I uploaded the resulting WAV file to Anchor.fm to host the file and added the music from their free music stock.


Anchor automatically converts the WAV file into a 128kbps .m4a file