Ep 19: How to Design Your Ideal Day
Jesse
English - August 26, 2019 14:00 - 51 minutes - 35.3 MB - ★★★★★ - 115 ratingsHealth & Fitness Religion & Spirituality Spirituality self-help self-mastery freedom spirituality wealth mindfulness personal development liberation mindset confidence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this special episode, recorded live during a recent 2-day training in Austin TX, we’re exploring a powerful journaling exercise that will help you design your ideal day.
I’ve used this process to continually expand my sense of what’s possible and connect with a future version of me that already has the life I desire.
There was a very fresh energy in the room while recording, and people reported “downloading” all types of insights - images and sensations that gave tremendous clarity around issues they were facing.
The best part is because it’s all you, you can’t get it wrong. It’s not someone else’s idea for success, it’s YOUR idea for a perfect day.
While you’ll definitely get benefit by just listening, I’d encourage you to carve out a little time to sit with your journal or computer and fully activate your imagination during this exercise.