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Wind Sprint 42: Dressing for Outdoor Exercise
Jerry Cahill's CF Wind Sprints
English - September 15, 2014 15:06 - 1 minute - 20.8 MB Video - ★★★★ - 3 ratingsMedicine Health & Fitness cahill foundation jerry sprints bef boomer cystic esiason fibrosis team Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Wind Sprint 41: Protecting Your Skin with Sun Screen
While exercising outdoors in the summer, or on warmer days, remember to wear lightweight, breathable materials that are UV protected. And wear a hat and stay hydrated by drinking water before, during, and after your work out.
This Wind Sprint was made possible through an unrestricted educational grant from Genentech to the Boomer Esiason Foundation.