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Episode #0034 CF Wind Sprint – Boot Camp
Jerry Cahill's CF Wind Sprints
English - September 17, 2013 16:12 - 2 minutes - 31.9 MB Video - ★★★★ - 3 ratingsMedicine Health & Fitness cahill foundation jerry sprints bef boomer cystic esiason fibrosis team Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Episode #0035 Outdoor Exercises for Core
CF Wind Sprint – Boot Camp
AbbVie
Many people with cystic fibrosis have questions about how to take their training and exercise regime up a notch. In this video, Jerry shares his love for taking a high-intensity 45-minute boot camp class – where he gets a great core and cardio workout. Always remember to stay hydrated no matter what work out you choose to do!
Thanks to AbbVie Inc. for the promotional support and commitment to the cystic fibrosis community, which makes this program possible.