How to build a workout program?

Jeremy Scott Fitness

English - December 04, 2018 14:59 - 30 minutes - 13.9 MB - ★★★★★ - 1.7K ratings
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Talking programming and how to construct a workout program that makes sense for you and your goals. Great for fitness professionals and also fitness enthusiasts who want to learn more about getting the most out of their time in the gym.