Midlife Women have different needs as they move into the second half of their lives. They need to make up for what nature provided when they were younger. Midlife women should take special care of themselves not just to stay healthy, but to improve their ‘Wellness’.Gill Barham is a Women’s Elite Health and Lifestyle Coach. Gill is also the author of ‘The Heart of a Woman’.Contact Gill at -www.gillbarham.com

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