Ruden and Prithvi: On benefits of running and pushing yourself beyond your minds limit

Ruden is the founder of Runderbolts and a Hoka racer who ran the London Marathon three times in the span of 24 hours last month! Along with him we have Prithvi- a hybrid athlete who also ran the London Marathon and 100 miler Ride London Essex race. Together Ruden and Prithvi both recently completed the Ultra Trail Snowdonia 100km. So If you’ve ever wondered about what it takes to push yourself to the limit. Maybe you’ve wondered what it feels like to run to the finish line of a 100km. Maybe you want to start running but you don’t know where to start. Our two guests have all the answer to your questions and more!