Jason Interviews Melissa Carroll, The Yoga Writer about Her New Book, Body of Starlight, Using Shadow Work to Achieve Greater Balance, and Melissa Leads the Audience Through A Guided Meditation.    Melissa Carroll is the author of four books,  a yoga teacher, and the co-creator of the revolutionary online course Shadow + Light.  She is the editor of the essay collection Going OM: Real-Life Stories on and off the Yoga Mat (Viva Editions 2014), with a foreword by Cheryl Strayed, author of Wild. Melissa is the author of three poetry books, and her writing has appeared in Brevity, Mantra + Yoga Magazine, Elephant Journal, MindBodyGreen.com, Sivana East, and elsewhere. Melissa is on the faculty of the Yoga Teacher Training Program at The Lotus Pond, teaches writing at Ringling College of Art + Design, and  leads yoga and writing workshops and retreats all over the world. 

Melissa has created a free guide to help you rewrite your shadow stories with 3 of our biggest cultural myths: money, love, and time. Get your copy here: https://tinyurl.com/y52tobhp