Jas Jewels artwork

Jas Jewels

154 episodes - English - Latest episode: 26 days ago -

Join Goal & Accountability Coach, Jasmine Elizabeth every week as she shares words of affirmations and encouragement; all to remind you God is within and You will Not Fail.

Personal Journals Society & Culture Religion & Spirituality Christianity motivation black girls black women empowerment weekly affirmations god spirituality growth finances
Homepage Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Keen Focus.

March 25, 2024 14:00 - 14 minutes - 10 MB

We are created to create but distractions tend to get in the way, imagine what would happen if you tightened up your focus? Tap to listen... Support the show

Beauty in The Process.

March 17, 2024 15:00 - 17 minutes - 12 MB

Often times we get discouraged because we haven't accomplished a goal by a certain time period but what I have learned is its not about the deadline it's about the experience, growth and being along the way. There is beauty in the process - let us not forget. Tap to listen <3 Support the show

Address or Accept?

March 04, 2024 18:00 - 8 minutes - 6 MB

Some situations need to be addressed, and others need to be accepted - this week we explore when to do which and how to put it into action. Tap to listen! Support the show

Fear & Flow

February 06, 2024 05:00 - 12 minutes - 8.82 MB

FEAR - false evidence appearing real can impact our flow, but we don't have to let it! Tap to listen and be encouraged <3 Support the show

Push Through

January 29, 2024 18:00 - 12 minutes - 8.49 MB

No more avoidance or procrastination - the only way to it - is through it! Support the show

Personal Talk & Boundaries

January 22, 2024 16:00 - 12 minutes - 8.73 MB

This week, Jasmine Elizabeth talks about the importance of pouring into yourself so you can establish healthy boundaries for others.  Support the show

Just Do It.

January 17, 2024 16:00 - 11 minutes - 8.09 MB

You don't need another sign, but if you do, here it is - just do it! Tap to be encouraged to take your next step - whatever it may be! Support the show

Make a Commitment.

January 08, 2024 18:00 - 12 minutes - 8.82 MB

Did you know a commitment is actually a promise to yourself and your ability to keep it speaks to how you value, you? As we start this year, Jasmine Elizabeth encourages you to make a commitment - tap to listen.  Visit www.jasmineelizabethinc.com to schedule a consultation. See you soon! Support the show

Happy 2024!

January 01, 2024 15:00 - 8 minutes - 5.93 MB

It's officially 2024 and I am wishing you a Happy New Year! As we enter into this space don't forget to have fun :) Support the show

Rest.

December 19, 2023 15:00 - 6 minutes - 4.31 MB

No more striving, just resting and aligning. Support the show

Nothing is Bad.

December 11, 2023 21:00 - 8 minutes - 6.09 MB

Tension, loss - nothing is bad. It's all for your good <3 Support the show

Don't Do Too Much.

December 05, 2023 01:00 - 12 minutes - 8.33 MB

It's been seven whole months, but we're back! Tap in to hear the Jas Jewel of the week as we get back into the swing of your week reminders that God is within you and you will not fail! Support the show

This Time Around.

April 25, 2023 15:00 - 17 minutes - 12.1 MB

Are you finding yourself in a situation or experience that reminds you of something you've experienced before? Maybe a situation that was meant to challenge you? This week Jasmine Elizabeth wants to affirm that this time will be different because you're different... Tap to listen <3 Support the show

Double Down!

March 20, 2023 14:00 - 12 minutes - 8.82 MB

Spring is here, Happy New Year! As we shift into this season, this is your reminder to double down! Double down in the habits and routines that got you to this healthy space. It's not time to slumber, it's time to double down! Tap in to listen <3 Support the show

Subtle Distractions

March 07, 2023 12:00 - 19 minutes - 13.5 MB

As we approach a change in seasons, it's a good time to allow yourself to be still and reflect. What are some of the things or habits that you're holding that isn't necessarily bad but may not be good for you in this season?  Are there some subtle distractions that may be causing a delay? Tap to hear more... Support the show

Enemy = Inner Me.

February 13, 2023 17:00 - 13 minutes - 9.58 MB

We all have challenges that we have to face - and once we realize we have the power and choice to overcome any obstacle, we understand the only enemy we have is the inner-me. Tap to listen! Support the show

Trust Your Ability.

January 30, 2023 15:00 - 15 minutes - 10.4 MB

You have the ability to do exactly what God has created you to do - celebrate and honor that. Remember: 1. You are irreplaceable 2.  You have everything you need.  3. Everything you are, is everything you need... Tap to listen and be encouraged! Support the show

It's Time!

January 17, 2023 15:00 - 10 minutes - 7.15 MB

You feel the shift in the air, and you know it's time! Time for every seed you've planted to manifest in a big big way! Tap in for your weekly affirmation! Support the show

Trust - What does it look like?

December 20, 2022 13:00 - 11 minutes - 8.24 MB

We often say that we are trusting God or trusting the process, but what exactly does that look like?  This week Jasmine Elizabeth talks about what trusting God really looks like and provides a few things to remember: 1. Trust means letting go 2. Trust means relinquishing control 3. Trust requires healing from past disappointments... What does trust look like to you? Share your thoughts and comments on your streaming platform or any social media outlet and tag @Jasmine Elizabeth -  Don't f...

Moments of Doubt.

December 12, 2022 20:00 - 12 minutes - 8.72 MB

This journey will cause you to question some things along the way- honor that. This week Jasmine Elizabeth drops a few Jewels about honoring the moments of uncertainty and the moments of growth... remember it's ok to be still and feel.  Don't forget to check out www.jasmineelizabethinc.com to learn more about Mamas Who Hustle the Collective kicking off January 7th! Support the show

Accept The Challenge.

December 05, 2022 16:00 - 13 minutes - 9.58 MB

This next level will require a new you - a challenge to change your habits and disciplines. It's time that you do just that.... Support the show

With or Without You.

November 28, 2022 18:00 - 8 minutes - 5.92 MB

We've all been given the beautiful gift of free will - but remember God will fulfill his purpose with or without you. Tap to listen <3 Support the show

With or Without You.

November 28, 2022 18:00 - 8 minutes - 5.92 MB

We've all been given the beautiful gift of free will - but remember God will fulfill his purpose with or without you. Tap to listen <3

Round of Applause!

November 21, 2022 14:00 - 14 minutes - 9.71 MB

This week Jasmine Elizabeth encourages you to stop and give yourself a round of applause! Take time to acknowledge all you've overcome and accomplished these last 11 months. We know it can be hard to celebrate yourself but this week we want you to: 1. Look in the mirror and say "I love you" and then compliment yourself 2. Reflect on your journal or calendar and celebrate all you've done - cause you did it! 3. Listen to the podcast to hear more! Don't forget to visit www.jasmineelizabethinc...

Stay the Course.

November 14, 2022 14:00 - 13 minutes - 9.28 MB

It's the end of the year and its so easy to get distracted but this weeks serves as a reminder to stay the course.  How exactly do you stay the course? Here's the first 3 steps... 1.  Remember your why 2. Practice Gratitude 3. Extend Grace to yourself and others... Tap to listen to the last few steps and don't forget to share your takeaways for a chance to win a complimentary membership to MWH The Collective - visit www.jasmineelizabethinc.com to learn more! Support the show

Promises to yourself.

November 07, 2022 13:00 - 15 minutes - 10.6 MB

This week Jasmine Elizabeth encourages us to take a look at the promises that we've made to ourself and assess if we've kept them. We talk about intent, grace and how honoring our promises set the tone for others to do the same. Tap in and let us know, are you keeping your promise? Make sure to follow Jasmine Elizabeth:  FB - Jasmine Elizabeth -  IG: jasmine_elizabethinc Visit our website: www.jasmineelizabethinc.com to schedule some to connect and learn more about Mamas Who Hustle the Col...

Creating Your Village.

October 31, 2022 14:00 - 17 minutes - 11.9 MB

As we continue on this journey it is imperative to have a village that supports you in every area of life. If your building a business or nonprofit you want a strong board, if your raising babies you want loved ones to pour into your children and we all need that one person who speaks life into us when we're unable to do it on our own... do you have a strong village? Do you need a community of support? Maybe we can help, tap in and let us know how we can support you! What exactly does “more...

The Gift of Restraint.

October 24, 2022 15:00 - 12 minutes - 8.79 MB

Restraint - the ability to respond in a justifiable manner but choosing not to. This week Jasmine Elizabeth reminds you that it is possible to wear many hats - don't let anyone tell you it's not and that the gift of restraint will help you manage it all. Tune in and let us know your thoughts.  Support the show

10 Years in the Making.

October 17, 2022 15:00 - 20 minutes - 14.4 MB

Happy Birthday King Elijah! 10 Years in the Making! Motherhood journey.  Healing journey. The collective. This week, Jasmine reflects on the past 10 years of motherhood and the many trials, tribulations, and transitions she endured to get to the place of peace she currently resides in. From accomplishing major goals to being forced to sit down, literally and figuratively, and decide to ask for help. To build a life on her own terms through self-employment for the past decade. And all o...

10 Years in the Making.

October 17, 2022 15:00 - 20 minutes - 14.4 MB

Happy Birthday King Elijah! 10 Years in the Making! Motherhood journey.  Healing journey. The collective. This week, Jasmine reflects on the past 10 years of motherhood and the many trials, tribulations, and transitions she endured to get to the place of peace she currently resides in. From accomplishing major goals to being forced to sit down, literally and figuratively, and decide to ask for help. To build a life on her own terms through self-employment for the past decade. And all o...

Honor the Pivot.

October 10, 2022 18:00 - 16 minutes - 11.7 MB

Welcome back to Jas Jewels for this week!  Today's theme is: Honor the pivot - the ability to stay grounded but maneuver in how you move.  Pivoting is only graceful if you've prepared because of the strength required to move your entire body on one foot. In this episode, Jasmine is talking about how this is present in our day-to-day life and how this principle can help you face the transition with confidence! Tune in now for your Jas Jewel of the week and we know you'll love it, so be sur...

Love, the Experience.

October 03, 2022 20:00 - 12 minutes - 8.51 MB

Welcome back to Jas Jewels, Season 3, Episode 1!  After an amazing summer (not quite a break, but podcast break), Jas is back and ready to share all of the gems and jewels she has picked up along the way!  To kick things off,  Jas is sharing how she had a "hot girl summer" of sorts! Now this may not be the definition you were thinking of, but she went into the summer with a determination to experience love without ego or a need for ownership. She took some pretty extreme, yet effective adv...

Healing Hurts.

June 06, 2022 17:00 - 12 minutes - 8.33 MB

Healing hurts but so does the alternative so lets make the choice to embrace the clean pain that will get us to our next space in life. Tap to listen <3 Support the show

Forget what you're used to...

May 23, 2022 16:00 - 9 minutes - 6.9 MB

As we continue on this healing journey, I encourage you to forget what you're used to and try on something new :) Support the show

Get to Know You.

May 16, 2022 16:00 - 13 minutes - 9.27 MB

What makes you happy? What makes you tick? What lies are you holding on to that were never yours? This week lets get to know you! Support the show

Get to Know You.

May 16, 2022 16:00 - 13 minutes - 9.27 MB

What makes you happy? What makes you tick? What lies are you holding on to that were never yours? This week lets get to know you!

Let it all work out.

May 09, 2022 15:00 - 12 minutes - 8.83 MB

Everything is working together for your good, so let it all work out. 

Let it all work out.

May 09, 2022 15:00 - 12 minutes - 8.83 MB

Everything is working together for your good, so let it all work out.  Support the show

Whew Honey!

May 03, 2022 13:00 - 9 minutes - 6.73 MB

I can't believe it's been a month since we've connected, but  whew honey! Tap in  and lets catch up! Support the show

The Moment.

April 05, 2022 03:00 - 5 minutes - 3.96 MB

When you're operating in purpose, you don't have to force anything - just be ready for the moment. Tap to listen <3 Support the show

The Moment.

April 05, 2022 03:00 - 5 minutes - 3.96 MB

When you're operating in purpose, you don't have to force anything - just be ready for the moment. Tap to listen <3

Ebbs and Flows

March 28, 2022 15:00 - 9 minutes - 6.37 MB

There will be ups and there will be downs but its all a part of the flow... tap to listen <3 Support the show

It's the Response.

March 21, 2022 15:00 - 9 minutes - 6.63 MB

Life is going to happen - how will you respond? Support the show

Ready to Receive.

March 16, 2022 02:00 - 13 minutes - 9.63 MB

It's time to manifest, but are you ready to receive? Tap to listen! Support the show

It's Live!

March 07, 2022 17:00 - 7 minutes - 5.36 MB

It's time! Everything you worked and sacrificed for is ready to manifest - don't go back to the old habits! Tap to listen. www.jasmineelizabethinc.com Support the show

Rooting for you!

February 28, 2022 16:00 - 11 minutes - 8.25 MB

There are people who want to be in your corner, you just may have to stretch to find them! Support the show

Remember

February 21, 2022 19:00 - 8 minutes - 5.91 MB

Sometimes what we want doesn't always show up how we think it should appear but remember what you asked for and the process to get there... Support the show

Not Yet.

February 14, 2022 19:00 - 14 minutes - 9.67 MB

I know you want to pop out and announce all you have going and what's to come but.... not yet! It's not time to reveal your baby - we're in the intimate stages... tap to listen <3 Support the show

It's Different.

February 07, 2022 21:00 - 16 minutes - 11.6 MB

When you're used to being the one to make things happen, waiting can seem... different. Tap to listen, you're not alone.  Support the show

It's Different.

February 07, 2022 21:00 - 16 minutes - 11.6 MB

When you're used to being the one to make things happen, waiting can seem... different. Tap to listen, you're not alone.