10 Round Shadow Training Podcast
Jamie Clubb's Podcast
English - September 20, 2020 15:00 - 51 minutes - 33.1 MB - ★★★★ - 7 ratingsSports Society & Culture Philosophy martial arts fitness crime self defense self defence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Tales of Martial Movie Massacre
Next Episode: Crushing the Candy Man (Halloween Episode)
This special edition provides you with another full train-at-home solo routine for skill development, cardiovascular fitness and muscular endurance via MMA shadow sparring. 10 minute warm-up and 10 x 3 minute rounds.
Don't forget to check out the full video on YouTube
Creed theme song / Workout, Training, Boxe, Motivation (No Copyright Music) Video Link: https://youtu.be/JuIL4y7D1iU
Machinimasound - Queen Of The Night / Rocky theme song, Training, Rock, Workout (No Copyright Music) Video Link: https://youtu.be/l4vdAWSSYV0
Epic
Resiliency Motivational / Workout, Training, Cinematic, Sport (No Copyright Music) Video Link: https://youtu.be/iIP5T4oXHCw
Infraction - Sport Music (No Copyright Music) Video Link: https://youtu.be/iEJ4yP9k1JI
Rocky theme song - Tiger / Motivation, Workout, Training, Soundtrack, Cinematic (No Copyright Music) Video Link: https://youtu.be/S7OrIqvlKQg
Evan King - End This /Motivational, Workout Music (No Copyright Music) Video Link: https://youtu.be/b7hIOq7b65o
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