Change Starts With You
141 episodes - English - Latest episode: 11 months ago -This podcast is an opportunity to impact my environment by share my story, thoughts, & experiences. Be the change that you want to see. Advocate for the ones that don’t know how to advocate for themselves. Overcoming Tragedy, Rising Above Negativity, & Defining the Odds. - James Champagne Jr.
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Episodes
All A’s- Want, Fight, Take, & Receive
June 12, 2023 10:00 - 4 minutes - 4.19 MBAll A’s- Want, Fight, Take, & Receive
Embrace How You Are & What You Bring To The Table
June 08, 2023 10:00 - 3 minutes - 1.2 MBEmbrace How You Are & What You Bring To The Table
You See What You Want But You Choose What You Think
June 05, 2023 10:00 - 2 minutes - 2.64 MBYou See What You Want But You Choose What You Think
I Want To Be Free
May 05, 2023 10:00 - 2 minutes - 2.08 MBI want to be free. I want to share my story. I want to be unguarded.
Back At It Season 15
May 01, 2023 10:00 - 2 minutes - 2.08 MBBack at it. Season 15th. Stay true to what you said even when the mood you said it in has changed. More content coming soon.
Don’t Be A Follower Be A Leader
November 30, 2022 10:00 - 4 minutes - 3.97 MBDon’t Be A Follower Be A Leader
FINISH
November 21, 2022 10:00 - 2 minutes - 2.01 MBFinish. Holiday season around the corner. Stay the course. No matter how bad it may seem. Tragedy don’t last forever. Have the mentality of being the last one standing.
Helping Others Without Recognition
October 14, 2022 09:00 - 5 minutes - 5.16 MBHelping Others Without Recognition
Pick Yourself Up
October 12, 2022 09:00 - 6 minutes - 5.89 MBPick Yourself Up. Be your own hero. Encourage yourself. Advocate for yourself.
One Of A Kind
October 10, 2022 09:00 - 3 minutes - 3.26 MBEmbrace your strengths. Acknowledge your positives. Change the narrative. Understand what you represent.
Pain Fuels Me
September 26, 2022 09:00 - 3 minutes - 1.7 MBPain fuels me. Don’t be afraid to use pain to push you ti success.
Dreams That Don’t Become Reality
September 19, 2022 09:00 - 5 minutes - 5.27 MBLess talk more doing. Don’t think just do. Execute over advertising. Real impact is making others change their mentality, preparation, routine, & actions.
Don’t Think Just Do
September 16, 2022 09:00 - 3 minutes - 2.85 MBDon’t think just do. Ease your kid’s mindset. Ease your partner, team, group, or whatever it is you’re apart of anxiety & mentality. Success achievement results are formed by action. When you know right from wrong the only thing that will bring results is action
Depression Kicks In
September 14, 2022 09:00 - 4 minutes - 2.08 MBDepression kicks in. Numb. Heartless. Motionless. Want peace. Want to be content. Still want to remain hungry and determined but want to enjoy the moment and the blessings that I do have.
If You Don’t Do It Who Will?
September 12, 2022 09:00 - 4 minutes - 4.61 MBIf You Don’t Do It Who Will? If you don’t make the change who will? If you don’t take a stand who will? If you don’t modify, adjust, & fix things who will? Modify nutrition, mental health, & emotional state.
Self Control
September 08, 2022 09:00 - 5 minutes - 5.1 MBSelf control. Block out the noise. Tune out people and things that are not like you, your heart, your purpose, or your vision. Don’t do it for the reward. Your reward will come.
Load Management
September 06, 2022 17:11 - 5 minutes - 5.01 MBLoad Management encouraged. Don’t turn away from it. Don’t abuse the privilege. Mobility days. Stretching days. Recovery/rest days matter. Be mindful of what your body intakes food/liquid wise even on off periods
Depression Is A Battle
September 02, 2022 09:00 - 4 minutes - 4.25 MBDepression is a battle. Acknowledge your depression. Acknowledge your feels. Can’t allow the way others perceive your feelings to hinder your desire to acknowledge and express your feelings.
Who’s Willing To Give More
September 01, 2022 15:21 - 3 minutes - 2.8 MBWho’s willing to give more. What’s the separating factor. Grades gpa sports profession home life responsibilities. No one remembers 2nd place. It can only be one 1
Hardships Don’t Hurt Us
August 29, 2022 09:00 - 4 minutes - 1.89 MBHardships don’t hurt us. Not being prepared for the hardships is what hurts the most. Hurricane season. No water, no transportation, no food. Preparing for games. Preparing for battle. Being ready before the moment arrives.
Everyone wants an Award but No One Wants To Work
August 28, 2022 00:13 - 3 minutes - 3.4 MBAward reward wins grades success. Put in the work in the dark before the moment so you’re able to perform in the light during the moment.
It’s Never About The Competitors
August 22, 2022 10:00 - 1 minute - 1.64 MBIt’s never about the competition. It’s about what we bring. It’s about what we do. It’s about our actions. How we respond, overcome, but never settle. Exceeding expectations
Your Status Won’t Save You
August 18, 2022 10:00 - 3 minutes - 2.79 MBStatus won’t save you. Don’t allow your actions to portray your words. Titles before or after your name don’t matter. Life is about results. Don’t meet expectations exceed expectations.
It’s Easy To Say “We Have To Do Better”
August 16, 2022 17:30 - 6 minutes - 6.3 MBControl the controllables. Control you first. Do what you can to minimize & present situations from occurring. Do your job first help others second. Control what you can control. Which is yourself first. Your group, team, partner, spouse, etc. Action over words. Self assess. Don’t apologize for staying true on your values & beliefs but it’s a different way to saying certain words or reacting a certain way.
The Return
August 12, 2022 18:46 - 6 minutes - 6.29 MBBe where your feet are. Dan Quinn. VA. Medical retirement. UCLA Football. Blessings, grateful, fortunate, opportunities. Challenge yourself. Internal health.
Your Gift Will Make Room
May 16, 2022 07:00 - 2 minutes - 1.03 MBYour gift will make room for you. Believe, achieve, acknowledge. Accountable, ability, & reliable. Discourage, validation, opportunity.
Hard Mother’s Day
May 09, 2022 02:03 - 6 minutes - 3 MBPain, anger, rug sweep, sustain, controlled aggression, give flowers, biological mom, step mom, child’s mom. Overcoming, better person, elevate. Express yourself, open up, be honest, direct, & clear.
Get Better Or Get Away From Me
February 28, 2022 08:00 - 2 minutes - 1.3 MBCan’t be around broke people, lazy people, people without a vision, or people that don’t take action towards the things they desire in their lives.
Establish The Expectation
February 24, 2022 08:00 - 3 minutes - 3.1 MBBe who you are. Be genuine not generic. Have empathy but don’t become something you’re not to lure the group of people you’re leading and working with.
People Have To Know You Care
February 21, 2022 08:00 - 3 minutes - 3.07 MBShowing consistency With what you say and what you do and how you treat people
Don’t Be Basic
February 17, 2022 08:00 - 2 minutes - 2.42 MBDo more. Don’t strive to reach the standard but exceed the standard. Knowing is not enough we must do. Act on it.
Do Something About It
February 14, 2022 08:00 - 2 minutes - 2.67 MBI got tired. Tired of losing. Tired of shortcomings. Tired of being controlled.
Fight Your Fight
February 10, 2022 08:00 - 2 minutes - 1.11 MBLearn to say NO. Understand what’s worth your time. Do your job. Worry about you. Focus on your battle. Overcome your obstacle. Press forward.
Sky Isn’t The Limit
February 07, 2022 08:00 - 2 minutes - 2.38 MBNo restrictions on my imagination. Don’t consume other’s thoughts as my thoughts. Your limitations aren’t my limitations.
See It Before It’s Yours
February 03, 2022 08:00 - 2 minutes - 2.53 MBTake it. Achieve it. Set your mind on it. It won’t be easy. It’s not given. Be strategic. The sky is not the limit.
The 3 E’s & 3 T’s
January 27, 2022 08:00 - 3 minutes - 3.32 MBValues drive direction, grants purpose, & fuels motivation.
Negativity Creates Toxic Environment
January 24, 2022 08:00 - 2 minutes - 1.03 MBNegativity hurts, it’s stressful, it’s painful & it has long term effects.