EP 8 | Common sports injuries and recovery practices

Jade Marrisa Podcast

English - June 03, 2019 14:32 - 51 minutes - ★★★★★ - 2 ratings
Sports Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP 7 | Growing up in Muay Thai ft. Arran Sirisompan

Next Episode: EP 9 | Talking the talk with Max Muaythai commentator, Matt Lucas.

Episode 8

Common sports injuries and recovery practices Featuring my producer Joel.

We talk about my back issues and personal experience with spinal fusion surgery and post surgery care, even covering my experience with CBD oil and how it effected me.
Me and Joel also discuss common injuries you may face when playing sports; ankle sprains, shin splints and concussion.
Please enjoy my podcast and let me know if you have experienced any of these injuries and how you dealt with them.

Please support my channel and like, comment and subscribe to my podcast. All the best and enjoy!

Find out more at https://the-jade-marrisa-podcast.pinecast.co

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 8

Common sports injuries and recovery practices Featuring my producer Joel.

Please support my channel and like, comment and subscribe to my podcast. All the best and enjoy!

Find out more at https://the-jade-marrisa-podcast.pinecast.co

Learn more about your ad choices. Visit megaphone.fm/adchoices